| Kandungan | Jumlah | Satuan |
| Nutrisi Makro | | |
| Air | 18.98 | g |
| Energi | 452 | kcal |
| Protein | 4.45 | g |
| Serat | 1.2 | g |
| Karbohidrat | 48.6 | g |
| Gula | 25.7 | g |
| - Sukrosa | 20.11 | g |
| - Fruktosa | 1.11 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 1.43 | g |
| - Glukosa | 3.05 | g |
| Pati | 16.39 | g |
| Lipid (lemak) | 26.61 | g |
| Lemak jenuh, total | 12.65 | g |
| - SFA 4:0 | 0.007 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0.013 | g |
| - SFA 10:0 | 0.026 | g |
| - SFA 12:0 | 0.117 | g |
| - SFA 14:0 | 0.261 | g |
| - SFA 15:0 | 0.014 | g |
| - SFA 16:0 | 10.152 | g |
| - SFA 17:0 | 0.03 | g |
| - SFA 18:0 | 1.884 | g |
| - SFA 20:0 | 0.094 | g |
| - SFA 22:0 | 0.029 | g |
| - SFA 24:0 | 0.021 | g |
| Lemak tak jenuh tunggal, total | 8.72 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.052 | g |
| - MUFA 16:1 c | 0.052 | g |
| - MUFA 17:1 | 0.007 | g |
| - MUFA 18:1 | 8.599 | g |
| - MUFA 18:1 c | 8.377 | g |
| - MUFA 20:1 | 0.064 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 22:1 c | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 3.68 | g |
| - PUFA 18:2 | 3.436 | g |
| - PUFA 18:2 n-6 c,c | 3.352 | g |
| - PUFA 18:2 CLAs | 0.011 | g |
| - PUFA 18:3 | 0.225 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.225 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0.006 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:3 n-3 | 0 | g |
| - PUFA 20:3 n-6 | 0 | g |
| - PUFA 20:4 | 0.006 | g |
| - PUFA 20:5 n-3 (EPA) | 0.002 | g |
| - PUFA 22:4 | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.227 | g |
| Omega 6s | 3.453 | g |
| Lemak trans, total | 0.30 | g |
| Lemak trans-monoenoic, total | 0.223 | g |
| TFA 16:1 t | 0 | g |
| TFA 18:1 t | 0 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t,t | 0 | g |
| Lemak trans-polienoat, total | 0.07 | g |
| Kolesterol | 5 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Retinol | 0 | μg |
| Karoten, beta | 1 | μg |
| Karoten, alpha | 0 | μg |
| Vitamin A (International Unit) | 2 | IU |
| Likopin | 0 | μg |
| Vitamin B-1 (Thiamin) | 0.211 | mg |
| Vitamin B-2 (Riboflavin) | 0.138 | mg |
| Vitamin B-3 (Niacin) | 2.404 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.337 | mg |
| Vitamin B-6 (Piridoksin) | 0.038 | mg |
| Vitamin B-9 (Asam folat) | 72 | μg |
| Asam folat | 53 | μg |
| Folat, food | 19 | μg |
| Folat DFE | 109 | μg |
| Vitamin B-12 (Kobalamin) | 0.16 | μg |
| Kolina | 10.6 | mg |
| Vitamin C (Asam askorbat) | 0.3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 6 | μg |
| Vitamin E (alpha-tocopherol) | 1.15 | mg |
| Vitamin K (phylloquinone) | 15.2 | μg |
| Vitamin K (menadione) | 4.1 | μg |
| Mineral | | |
| Kalsium, Ca | 183 | mg |
| Zat Tembaga, Cu | 0.062 | mg |
| Zat Besi, Fe | 1.37 | mg |
| Magnesium, Mg | 14 | mg |
| Mangan, Mn | 0.292 | mg |
| Fosfor, P | 131 | mg |
| Potasium, K | 102 | mg |
| Selenium, Se | 13 | μg |
| Sodium, Na | 305 | mg |
| Zinc, Zn | 0.53 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.126 | g |
| Isoleucine | 0.226 | g |
| Leusin | 0.41 | g |
| Lisin | 0.215 | g |
| Metionin | 0.104 | g |
| Fenilalanina | 0.264 | g |
| Treonin | 0.176 | g |
| Triptofan | 0.068 | g |
| Valin | 0.255 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.18 | g |
| Arginin | 0.218 | g |
| Asam aspartat | 0.297 | mg |
| Sistin | 0.093 | g |
| Asam glutamat | 1.553 | mg |
| Glycine | 0.172 | mg |
| Prolin | 0.568 | mg |
| Serine | 0.273 | mg |
| Tirosin | 0.189 | g |
| Betaine | 24.1 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"
