SUMBER NUTRISI
Nama umum: jeruk besar, jeruk bali, pummelo, shaddock, pomelo, pamplemoussier, jambua, limau betawi, limau bali, muli, lukban, suha, shouk-ton-oh, krôoch thlông, kièngz s'aangz, ph'uk, sômz 'ôô, som-o, ma-o, bu'o'i, dou you, bontan
Pummelo, tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 89.1g
Energi38kcal
Protein 0.76g
Serat 1g
Karbohidrat 9.62g
Lipid (lemak) 0.04g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)0μg
Alpha-karoten (provitamin A)0μg
Vitamin A (International Unit) 8IU
Vitamin B-1 (Thiamin) 0.034mg
Vitamin B-2 (Riboflavin) 0.027mg
Vitamin B-3 (Niacin) 0.22mg
Vitamin B-6 (Piridoksin) 0.036mg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 61mg
Mineral
Kalsium, Ca 4mg
Zat Tembaga, Cu 0.048mg
Zat Zat Besi, Fe 0.11mg
Magnesium, Mg 6mg
Mangan, Mn 0.017mg
Fosfor, P 17mg
Potasium, K 216mg
Sodium, Na 1mg
Zinc, Zn 0.08mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)