| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 87.15 | g |
| Energi | 37 | kcal |
| Protein | 3.68 | g |
| Serat | 2 | g |
| Karbohidrat | 7.29 | g |
| Gula | 1 | g |
| Lipid (lemak) | 0.2 | g |
| Lemak jenuh, total | 0.03 | g |
| - SFA 16:0 | 0.024 | g |
| - SFA 18:0 | 0.005 | g |
| Lemak tak jenuh tunggal, total | 0.01 | g |
| - MUFA 16:1 | 0.003 | g |
| - MUFA 18:1 | 0.011 | g |
| Lemak tak jenuh ganda, total | 0.10 | g |
| - PUFA 18:2 | 0.094 | g |
| - PUFA 18:3 | 0.002 | g |
| Omega 3s | 0.002 | g |
| Omega 6s | 0.094 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 259 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 3111 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 5185 | IU |
| Vitamin B-1 (Thiamin) | 0.091 | mg |
| Vitamin B-2 (Riboflavin) | 0.192 | mg |
| Vitamin B-3 (Niacin) | 0.89 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.072 | mg |
| Vitamin B-6 (Piridoksin) | 0.57 | mg |
| Vitamin B-9 (Folat) | 104 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 104 | μg |
| Folat DFE (Ekuivalensi) | 104 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 12.8 | mg |
| Vitamin C (Asam askorbat) | 33 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 1747 | μg |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin K (phylloquinone) | 108 | μg |
| Mineral | | |
| Kalsium, Ca | 211 | mg |
| Zat Tembaga, Cu | 0.255 | mg |
| Zat Zat Besi, Fe | 3.14 | mg |
| Magnesium, Mg | 62 | mg |
| Mangan, Mn | 0.123 | mg |
| Fosfor, P | 72 | mg |
| Potasium, K | 550 | mg |
| Selenium, Se | 0.9 | μg |
| Sodium, Na | 247 | mg |
| Zinc, Zn | 0.79 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.087 | g |
| Isoleucine | 0.175 | g |
| Leusin | 0.306 | g |
| Lisin | 0.173 | g |
| Metionin | 0.051 | g |
| Fenilalanina | 0.168 | g |
| Treonin | 0.13 | g |
| Triptofan | 0.024 | g |
| Valin | 0.196 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.202 | g |
| Arginin | 0.196 | g |
| Asam aspartat | 0.448 | mg |
| Sistin | 0.032 | g |
| Asam glutamat | 0.389 | mg |
| Glisina | 0.169 | mg |
| Prolin | 0.195 | mg |
| Serine | 0.143 | mg |
| Tirosin | 0.116 | g |
| Stimulan | | |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
