| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 69.11 | g |
| Energi | 109 | kcal |
| Protein | 4.8 | g |
| Serat | 7.8 | g |
| Karbohidrat | 23.54 | g |
| Lipid (lemak) | 0.63 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 21 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Vitamin A (International Unit) | 35 | IU |
| Vitamin B-1 (Thiamin) | 0.131 | mg |
| Vitamin B-2 (Riboflavin) | 0.114 | mg |
| Vitamin B-3 (Niacin) | 0.743 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.203 | mg |
| Vitamin B-6 (Piridoksin) | 0.274 | mg |
| Vitamin B-9 (Folat) | 18 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 18 | μg |
| Folat DFE (Ekuivalensi) | 18 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 41.9 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 128 | mg |
| Zat Tembaga, Cu | 0.155 | mg |
| Zat Zat Besi, Fe | 1.03 | mg |
| Magnesium, Mg | 69 | mg |
| Mangan, Mn | 0.391 | mg |
| Fosfor, P | 80 | mg |
| Potasium, K | 568 | mg |
| Sodium, Na | 17 | mg |
| Zinc, Zn | 1.62 | mg |