Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 80.09 | g |
Energi | 72 | kcal |
Protein | 1.53 | g |
Serat | 3.3 | g |
Karbohidrat | 17.34 | g |
Gula | 2.9 | g |
Lipid (lemak) | 0.15 | g |
Lemak jenuh, total | 0.03 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0 | g |
- SFA 16:0 | 0.025 | g |
- SFA 18:0 | 0 | g |
Lemak tak jenuh tunggal, total | 0.04 | g |
- MUFA 16:1 | 0 | g |
- MUFA 18:1 | 0.037 | g |
- MUFA 20:1 | 0 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 0.06 | g |
- PUFA 18:2 | 0.056 | g |
- PUFA 18:3 | 0.002 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.002 | g |
Omega 6s | 0.056 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.01 | mg |
Vitamin B-2 (Riboflavin) | 0.03 | mg |
Vitamin B-3 (Niacin) | 0.3 | mg |
Vitamin B-5 (Pantothenic acid) | 0.321 | mg |
Vitamin B-6 (Piridoksin) | 0.24 | mg |
Vitamin B-9 (Folat) | 23 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 23 | μg |
Folat DFE (Ekuivalensi) | 23 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 11.7 | mg |
Vitamin C (Asam askorbat) | 3 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 0 | μg |
Vitamin E (alpha-tocopherol) | 0.38 | mg |
Vitamin K (phylloquinone) | 1.6 | μg |
Mineral | | |
Kalsium, Ca | 41 | mg |
Zat Tembaga, Cu | 0.077 | mg |
Zat Zat Besi, Fe | 0.8 | mg |
Magnesium, Mg | 38 | mg |
Mangan, Mn | 0.232 | mg |
Fosfor, P | 51 | mg |
Potasium, K | 308 | mg |
Selenium, Se | 0.7 | μg |
Sodium, Na | 5 | mg |
Zinc, Zn | 0.33 | mg |
Asam Amino Esensial | | |
Histidin | 0.031 | g |
Isoleucine | 0.03 | g |
Leusin | 0.032 | g |
Lisin | 0.067 | g |
Metionin | 0.009 | g |
Fenilalanina | 0.033 | g |
Treonin | 0.026 | g |
Triptofan | 0.006 | g |
Valin | 0.033 | g |
Asam Amino Non-esensial | | |
Alanin | 0.025 | g |
Arginin | 0.105 | g |
Asam aspartat | 0.177 | mg |
Sistin | 0.006 | g |
Asam glutamat | 0.157 | mg |
Glisina | 0.031 | mg |
Prolin | 0.052 | mg |
Serine | 0.025 | mg |
Tirosin | 0.018 | g |
Betaine | 0.2 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |