Nama umum: kasumba, kembang pulu, rale, safflower, false saffron, carthame, kesumba, kasubha, kasabha, kasaba, kham, khamfoi, kham yong
Biji kesumba dikeringkan
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 5.62 | g |
| Energi | 517 | kcal |
| Protein | 16.18 | g |
| Karbohidrat | 34.29 | g |
| Lipid (lemak) | 38.45 | g |
| Lemak jenuh, total | 3.68 | g |
| - SFA 14:0 | 0.035 | g |
| - SFA 16:0 | 2.57 | g |
| - SFA 18:0 | 0.921 | g |
| Lemak tak jenuh tunggal, total | 4.85 | g |
| - MUFA 16:1 | 0.037 | g |
| - MUFA 18:1 | 4.81 | g |
| Lemak tak jenuh ganda, total | 28.22 | g |
| - PUFA 18:2 | 28.08 | g |
| - PUFA 18:3 | 0.111 | g |
| Omega 3s | 0.111 | g |
| Omega 6s | 28.084 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 3 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 50 | IU |
| Vitamin B-1 (Thiamin) | 1.16 | mg |
| Vitamin B-2 (Riboflavin) | 0.415 | mg |
| Vitamin B-3 (Niacin) | 2.28 | mg |
| Vitamin B-5 (Pantothenic acid) | 4.03 | mg |
| Vitamin B-6 (Piridoksin) | 1.17 | mg |
| Vitamin B-9 (Folat) | 160 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 160 | μg |
| Folat DFE (Ekuivalensi) | 160 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 78 | mg |
| Zat Tembaga, Cu | 1.75 | mg |
| Zat Zat Besi, Fe | 4.9 | mg |
| Magnesium, Mg | 353 | mg |
| Mangan, Mn | 2.01 | mg |
| Fosfor, P | 644 | mg |
| Potasium, K | 687 | mg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 5.05 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.452 | g |
| Isoleucine | 0.717 | g |
| Leusin | 1154 | g |
| Lisin | 0.534 | g |
| Metionin | 0.284 | g |
| Fenilalanina | 0.806 | g |
| Treonin | 0.586 | g |
| Triptofan | 0.183 | g |
| Valin | 1025 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.772 | g |
| Arginin | 1749 | g |
| Asam aspartat | 1807 | mg |
| Sistin | 0.311 | g |
| Asam glutamat | 3699 | mg |
| Glisina | 1.01 | mg |
| Prolin | 0.726 | mg |
| Serine | 0.812 | mg |
| Tirosin | 0.531 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
