Nama umum: kasumba, kembang pulu, rale, safflower, false saffron, carthame, kesumba, kasubha, kasabha, kasaba, kham, khamfoi, kham yong
Camilan biji kesumba, produk setengah bebas-lemak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 6.41 | g |
| Energi | 342 | kcal |
| Protein | 35.62 | g |
| Karbohidrat | 48.73 | g |
| Lipid (lemak) | 2.39 | g |
| Lemak jenuh, total | 0.21 | g |
| - SFA 14:0 | 0.002 | g |
| - SFA 16:0 | 0.144 | g |
| - SFA 18:0 | 0.052 | g |
| Lemak tak jenuh tunggal, total | 0.27 | g |
| - MUFA 16:1 | 0.002 | g |
| - MUFA 18:1 | 0.27 | g |
| Lemak tak jenuh ganda, total | 1.58 | g |
| - PUFA 18:2 | 1.58 | g |
| - PUFA 18:3 | 0.006 | g |
| Omega 3s | 0.006 | g |
| Omega 6s | 1.576 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 49 | IU |
| Vitamin B-1 (Thiamin) | 1.15 | mg |
| Vitamin B-2 (Riboflavin) | 0.412 | mg |
| Vitamin B-3 (Niacin) | 2.27 | mg |
| Vitamin B-5 (Pantothenic acid) | 4 | mg |
| Vitamin B-6 (Piridoksin) | 1.16 | mg |
| Vitamin B-9 (Folat) | 159 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 159 | μg |
| Folat DFE (Ekuivalensi) | 159 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 77 | mg |
| Zat Tembaga, Cu | 1.73 | mg |
| Zat Zat Besi, Fe | 4.86 | mg |
| Magnesium, Mg | 350 | mg |
| Mangan, Mn | 2 | mg |
| Fosfor, P | 638 | mg |
| Potasium, K | 68 | mg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 5.01 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.995 | g |
| Isoleucine | 1579 | g |
| Leusin | 2.54 | g |
| Lisin | 1176 | g |
| Metionin | 0.625 | g |
| Fenilalanina | 1774 | g |
| Treonin | 1.29 | g |
| Triptofan | 0.403 | g |
| Valin | 2258 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1.7 | g |
| Arginin | 3851 | g |
| Asam aspartat | 3978 | mg |
| Sistin | 0.685 | g |
| Asam glutamat | 8145 | mg |
| Glisina | 2224 | mg |
| Prolin | 1599 | mg |
| Serine | 1788 | mg |
| Tirosin | 1169 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
