Nama umum: picung, pucung, pangi, kepayang, payang, puga, ola, pangi, salingkumut
Kluwak mentah
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 71.4 | g |
| Energi | 111 | kcal |
| Protein | 2.3 | g |
| Serat | 6.2 | g |
| Karbohidrat | 23.9 | g |
| Gula | 14.1 | g |
| - Sukrosa | 12.5 | g |
| - Fruktosa | 0.5 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 1.1 | g |
| Lipid (lemak) | 2 | g |
| Lemak jenuh, total | 0.25 | g |
| Lemak trans-polienoat, total | 0.00 | g |
| Vitamin | | |
| Vitamin A, RAE | 19 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 230 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Vitamin A (International Unit) | 383 | IU |
| Vitamin C (Asam askorbat) | 25.8 | mg |
| Mineral | | |
| Kalsium, Ca | 15 | mg |
| Zat Tembaga, Cu | 1.06 | mg |
| Zat Zat Besi, Fe | 2.2 | mg |
| Magnesium, Mg | 32 | mg |
| Mangan, Mn | 0.155 | mg |
| Fosfor, P | 52 | mg |
| Potasium, K | 131 | mg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 0.43 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
