SUMBER NUTRISI
Solanum quitoense Lam.   / SOLANACEAE
Nama umum: terong kuning, naranjilla
Naranjilla (lulo) pulp, dibekukan, tanpa pemanis
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 93.05g
Energi25kcal
Protein 0.44g
Serat 1.1g
Karbohidrat 5.9g
Gula 3.74g
- Sukrosa 1.72g
- Fruktosa 1.04g
- Laktosa 0g
- Galaktosa 0g
- Maltosa 0g
- Glukosa 0.99g
Lipid (lemak) 0.22g
Lemak trans, total 0.00g
Vitamin
Vitamin A, RAE 28μg
Beta-karoten (provitamin A)333μg
Alpha-karoten (provitamin A)4μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 568IU
Vitamin B-1 (Thiamin) 0.045mg
Vitamin B-2 (Riboflavin) 0mg
Vitamin B-3 (Niacin) 1.45mg
Vitamin B-5 (Pantothenic acid) 0.22mg
Vitamin B-6 (Piridoksin) 0.107mg
Vitamin B-9 (Folat)3μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)3μg
Folat DFE (Ekuivalensi)3μg
Vitamin C (Asam askorbat) 3.2mg
Lutein + Zeaxanthin 299μg
Vitamin E (alpha-tocopherol)0.75mg
Vitamin K (phylloquinone)14.6μg
Mineral
Kalsium, Ca 8mg
Zat Tembaga, Cu 0.028mg
Zat Zat Besi, Fe 0.35mg
Magnesium, Mg 11mg
Mangan, Mn 0.067mg
Fosfor, P 12mg
Potasium, K 200mg
Selenium, Se 0.4μg
Sodium, Na 4mg
Zinc, Zn 0.1mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)