SUMBER NUTRISI
Nama umum: limau gedang, Grapefruit, pomelo, grapefruit, muli, krôôch thlông, kièngz s'aangz, grapefruit, cam, bu'o 'i
Limau gedang (grapefruit), tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 90.89g
Energi32kcal
Protein 0.63g
Serat 1.1g
Karbohidrat 8.08g
Gula 6.98g
Lipid (lemak) 0.1g
Lemak jenuh, total 0.01g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.012g
- SFA 18:0 0.001g
Lemak tak jenuh tunggal, total 0.01g
- MUFA 16:1 0.001g
- MUFA 18:1 0.012g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.02g
- PUFA 18:20.019g
- PUFA 18:30.005g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.005g
Omega 6s 0.019g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 46μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)552μg
Alpha-karoten (provitamin A)4μg
Likopin (prekursor vitamin A)1135μg
Vitamin A (International Unit) 927IU
Vitamin B-1 (Thiamin) 0.036mg
Vitamin B-2 (Riboflavin) 0.02mg
Vitamin B-3 (Niacin) 0.25mg
Vitamin B-5 (Pantothenic acid) 0.283mg
Vitamin B-6 (Piridoksin) 0.042mg
Vitamin B-9 (Folat)10μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)10μg
Folat DFE (Ekuivalensi)10μg
Vitamin B-12 (Kobalamin)0μg
Kolina 7.7mg
Vitamin C (Asam askorbat) 34.4mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 6μg
Vitamin E (alpha-tocopherol)0.13mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 12mg
Zat Tembaga, Cu 0.047mg
Fluoride, F 1μg
Zat Zat Besi, Fe 0.09mg
Magnesium, Mg 8mg
Mangan, Mn 0.012mg
Fosfor, P 8mg
Potasium, K 139mg
Selenium, Se 0.3μg
Sodium, Na 0mg
Zinc, Zn 0.07mg
Asam Amino Esensial
Histidin 0.006g
Isoleucine 0.007g
Leusin 0.012g
Lisin 0.016g
Metionin 0.006g
Fenilalanina 0.038g
Treonin 0.011g
Triptofan 0.006g
Valin 0.012g
Asam Amino Non-esensial
Alanin 0.02g
Arginin 0.07g
Asam aspartat 0.111mg
Sistin 0.006g
Asam glutamat 0.16mg
Glisina 0.012mg
Prolin 0.051mg
Serine 0.022mg
Tirosin 0.006g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)