SUMBER NUTRISI
Coffea arabica L.   / RUBIACEAE
Nama umum: kopi arabica, kape, arabian coffee
Kopi diseduh espresso, olahan restoran
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 97.8g
Energi9kcal
Protein 0.12g
Serat 0g
Karbohidrat 1.67g
Gula 0g
Lipid (lemak) 0.18g
Lemak jenuh, total 0.09g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 13:0 0g
- SFA 14:0 0g
- SFA 15:0 0g
- SFA 16:0 0.046g
- SFA 17:0 0g
- SFA 18:0 0g
- SFA 20:0 0g
- SFA 22:0 0g
- SFA 24:0 0g
Lemak tak jenuh tunggal, total 0.00g
- MUFA 14:1 0g
- MUFA 15:1 0g
- MUFA 16:1 0g
- MUFA 17:1 0g
- MUFA 18:1 0g
- MUFA 18:1 c 0.015g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.09g
- PUFA 18:20.092g
- PUFA 18:30g
- PUFA 18:3 n-3 c,c,c (ALA)0g
- PUFA 18:3 n-6 c,c,c 0g
- PUFA 18:4 0g
- PUFA 20:2 n-6 c,c 0g
- PUFA 20:3 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.092g
Lemak trans, total 0.00g
Lemak trans-monoenoic, total 0g
TFA 18:1 t 0g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)0μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 0IU
Vitamin B-1 (Thiamin) 0.001mg
Vitamin B-2 (Riboflavin) 0.177mg
Vitamin B-3 (Niacin) 5.21mg
Vitamin B-5 (Pantothenic acid) 0.028mg
Vitamin B-6 (Piridoksin) 0.002mg
Vitamin B-9 (Folat)1μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)1μg
Folat DFE (Ekuivalensi)1μg
Vitamin B-12 (Kobalamin)0μg
Kolina 2.6mg
Vitamin C (Asam askorbat) 0.2mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)0.01mg
Vitamin K (phylloquinone)0.1μg
Mineral
Kalsium, Ca 2mg
Zat Tembaga, Cu 0.05mg
Zat Zat Besi, Fe 0.13mg
Magnesium, Mg 80mg
Mangan, Mn 0.05mg
Fosfor, P 7mg
Potasium, K 115mg
Selenium, Se 0μg
Sodium, Na 14mg
Zinc, Zn 0.05mg
Stimulan
Alkohol 0g
Kafein 212mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)