Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 90.8 | g |
Energi | 31 | kcal |
Protein | 0.81 | g |
Serat | 1 | g |
Karbohidrat | 7.62 | g |
Gula | 2.11 | g |
Lipid (lemak) | 0.2 | g |
Lemak jenuh, total | 0.03 | g |
- SFA 16:0 | 0.025 | g |
- SFA 18:0 | 0.001 | g |
Lemak tak jenuh tunggal, total | 0.00 | g |
- MUFA 18:1 | 0.003 | g |
Lemak tak jenuh ganda, total | 0.11 | g |
- PUFA 18:2 | 0.045 | g |
- PUFA 18:3 | 0.066 | g |
Omega 3s | 0.066 | g |
Omega 6s | 0.045 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 41 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 487 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 812 | IU |
Vitamin B-1 (Thiamin) | 0.026 | mg |
Vitamin B-2 (Riboflavin) | 0.02 | mg |
Vitamin B-3 (Niacin) | 0.2 | mg |
Vitamin B-5 (Pantothenic acid) | 0.072 | mg |
Vitamin B-6 (Piridoksin) | 0.113 | mg |
Vitamin B-9 (Folat) | 24 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 24 | μg |
Folat DFE (Ekuivalensi) | 24 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 4.2 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 925 | μg |
Vitamin E (alpha-tocopherol) | 0.5 | mg |
Vitamin K (phylloquinone) | 25.4 | μg |
Mineral | | |
Kalsium, Ca | 30 | mg |
Zat Tembaga, Cu | 0.062 | mg |
Zat Zat Besi, Fe | 1.1 | mg |
Magnesium, Mg | 14 | mg |
Mangan, Mn | 0.247 | mg |
Fosfor, P | 17 | mg |
Potasium, K | 87 | mg |
Selenium, Se | 0.5 | μg |
Sodium, Na | 10 | mg |
Zinc, Zn | 0.06 | mg |
Asam Amino Esensial | | |
Histidin | 0.014 | g |
Isoleucine | 0.028 | g |
Leusin | 0.052 | g |
Lisin | 0.042 | g |
Metionin | 0.01 | g |
Fenilalanina | 0.03 | g |
Treonin | 0.034 | g |
Triptofan | 0.006 | g |
Valin | 0.031 | g |
Asam Amino Non-esensial | | |
Alanin | 0.04 | g |
Arginin | 0.042 | g |
Asam aspartat | 0.076 | mg |
Sistin | 0.014 | g |
Asam glutamat | 0.123 | mg |
Glisina | 0.037 | mg |
Prolin | 0.036 | mg |
Serine | 0.05 | mg |
Tirosin | 0.022 | g |