| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 12.4 | g |
| Energi | 348 | kcal |
| Protein | 10.35 | g |
| Karbohidrat | 72.45 | g |
| Lipid (lemak) | 2 | g |
| Lemak jenuh, total | 0.38 | g |
| - SFA 14:0 | 0.008 | g |
| - SFA 16:0 | 0.343 | g |
| - SFA 18:0 | 0.019 | g |
| Lemak tak jenuh tunggal, total | 0.74 | g |
| - MUFA 16:1 | 0.095 | g |
| - MUFA 18:1 | 0.611 | g |
| - MUFA 20:1 | 0.011 | g |
| Lemak tak jenuh ganda, total | 0.74 | g |
| - PUFA 18:2 | 0.69 | g |
| - PUFA 18:3 | 0.025 | g |
| Omega 3s | 0.025 | g |
| Omega 6s | 0.69 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 55 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 1091 | IU |
| Vitamin B-1 (Thiamin) | 0.43 | mg |
| Vitamin B-2 (Riboflavin) | 0.176 | mg |
| Vitamin B-3 (Niacin) | 11.73 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.35 | mg |
| Vitamin B-6 (Piridoksin) | 0.641 | mg |
| Vitamin B-9 (Folat) | 106 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 106 | μg |
| Folat DFE (Ekuivalensi) | 106 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 29.3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 20 | mg |
| Zat Tembaga, Cu | 0.536 | mg |
| Zat Zat Besi, Fe | 1.6 | mg |
| Magnesium, Mg | 53 | mg |
| Mangan, Mn | 0.22 | mg |
| Fosfor, P | 269 | mg |
| Potasium, K | 998 | mg |
| Sodium, Na | 13 | mg |
| Zinc, Zn | 0.67 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.244 | g |
| Isoleucine | 0.5 | g |
| Leusin | 0.755 | g |
| Lisin | 0.494 | g |
| Metionin | 0.133 | g |
| Fenilalanina | 0.408 | g |
| Treonin | 0.64 | g |
| Triptofan | 0.17 | g |
| Valin | 0.677 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.591 | g |
| Arginin | 1005 | g |
| Asam aspartat | 1298 | mg |
| Sistin | 0.055 | g |
| Asam glutamat | 2001 | mg |
| Glisina | 0.554 | mg |
| Prolin | 0.83 | mg |
| Serine | 0.695 | mg |
| Tirosin | 0.146 | g |
