| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 55.2 | g |
| Energi | 182 | kcal |
| Protein | 4.32 | g |
| Karbohidrat | 37.6 | g |
| Lipid (lemak) | 1.68 | g |
| Lemak jenuh, total | 0.32 | g |
| - SFA 14:0 | 0.006 | g |
| - SFA 16:0 | 0.288 | g |
| - SFA 18:0 | 0.016 | g |
| Lemak tak jenuh tunggal, total | 0.62 | g |
| - MUFA 16:1 | 0.079 | g |
| - MUFA 18:1 | 0.512 | g |
| - MUFA 20:1 | 0.01 | g |
| Lemak tak jenuh ganda, total | 0.62 | g |
| - PUFA 18:2 | 0.578 | g |
| - PUFA 18:3 | 0.021 | g |
| Omega 3s | 0.021 | g |
| Omega 6s | 0.578 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 28 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 558 | IU |
| Vitamin B-1 (Thiamin) | 0.22 | mg |
| Vitamin B-2 (Riboflavin) | 0.09 | mg |
| Vitamin B-3 (Niacin) | 6 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.16 | mg |
| Vitamin B-6 (Piridoksin) | 0.328 | mg |
| Vitamin B-9 (Folat) | 54 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 54 | μg |
| Folat DFE (Ekuivalensi) | 54 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 15 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 2 | mg |
| Zat Tembaga, Cu | 0.274 | mg |
| Zat Zat Besi, Fe | 1 | mg |
| Magnesium, Mg | 27 | mg |
| Mangan, Mn | 0.113 | mg |
| Fosfor, P | 124 | mg |
| Potasium, K | 510 | mg |
| Sodium, Na | 7 | mg |
| Zinc, Zn | 0.34 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.102 | g |
| Isoleucine | 0.209 | g |
| Leusin | 0.316 | g |
| Lisin | 0.206 | g |
| Metionin | 0.055 | g |
| Fenilalanina | 0.171 | g |
| Treonin | 0.268 | g |
| Triptofan | 0.071 | g |
| Valin | 0.283 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.247 | g |
| Arginin | 0.42 | g |
| Asam aspartat | 0.543 | mg |
| Sistin | 0.023 | g |
| Asam glutamat | 0.836 | mg |
| Glisina | 0.232 | mg |
| Prolin | 0.347 | mg |
| Serine | 0.29 | mg |
| Tirosin | 0.061 | g |
