SUMBER NUTRISI

Ginkgo (Ginkgo biloba)

Biji ginkgo kalengan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 72.95g
Energi111kcal
Protein 2.29g
Serat 9.3g
Karbohidrat 22.1g
Lipid (lemak) 1.62g
Lemak jenuh, total 0.31g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0.006g
- SFA 16:0 0.278g
- SFA 18:0 0.015g
Lemak tak jenuh tunggal, total 0.60g
- MUFA 16:1 0.077g
- MUFA 18:1 0.495g
- MUFA 20:1 0.009g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.60g
- PUFA 18:20.559g
- PUFA 18:30.021g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.021g
Omega 6s 0.559g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 17μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 337IU
Vitamin B-1 (Thiamin) 0.133mg
Vitamin B-2 (Riboflavin) 0.054mg
Vitamin B-3 (Niacin) 3.62mg
Vitamin B-5 (Pantothenic acid) 0.097mg
Vitamin B-6 (Piridoksin) 0.198mg
Vitamin B-9 (Folat)33μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)33μg
Folat DFE (Ekuivalensi)33μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 9.1mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 4mg
Zat Tembaga, Cu 0.166mg
Zat Zat Besi, Fe 0.29mg
Magnesium, Mg 16mg
Mangan, Mn 0.068mg
Fosfor, P 54mg
Potasium, K 180mg
Selenium, Se 0.5μg
Sodium, Na 307mg
Zinc, Zn 0.21mg
Asam Amino Esensial
Histidin 0.054g
Isoleucine 0.111g
Leusin 0.168g
Lisin 0.11g
Metionin 0.029g
Fenilalanina 0.09g
Treonin 0.142g
Triptofan 0.038g
Valin 0.15g
Asam Amino Non-esensial
Alanin 0.131g
Arginin 0.223g
Asam aspartat 0.288mg
Sistin 0.012g
Asam glutamat 0.444mg
Glisina 0.123mg
Prolin 0.184mg
Serine 0.154mg
Tirosin 0.032g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)