SUMBER NUTRISI
Diospyros kaki L.f.   / EBENACEAE
Nama umum: kesemek, buah kaki, oriental persimmon, chinese, japanese persimmon, kaki, plaqueminier, kaki, raquemine, buah kaki, buah samak, tonloëp, phlap chin, thi, hông, kaki, shi, fuyu kaki
Kesemek, dikeringkan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 23.01g
Energi274kcal
Protein 1.38g
Serat 14.5g
Karbohidrat 73.43g
Lipid (lemak) 0.59g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 38μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)374μg
Alpha-karoten (provitamin A)18μg
Vitamin A (International Unit) 767IU
Vitamin B-2 (Riboflavin) 0.029mg
Vitamin B-3 (Niacin) 0.18mg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 0mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 25mg
Zat Tembaga, Cu 0.442mg
Zat Zat Besi, Fe 0.74mg
Magnesium, Mg 31mg
Mangan, Mn 1.39mg
Fosfor, P 81mg
Potasium, K 802mg
Sodium, Na 2mg
Zinc, Zn 0.42mg
Asam Amino Esensial
Histidin 0.027g
Isoleucine 0.06g
Leusin 0.101g
Lisin 0.078g
Metionin 0.012g
Fenilalanina 0.063g
Treonin 0.071g
Triptofan 0.024g
Valin 0.072g
Asam Amino Non-esensial
Alanin 0.068g
Arginin 0.059g
Asam aspartat 0.136mg
Sistin 0.03g
Asam glutamat 0.179mg
Glisina 0.06mg
Prolin 0.053mg
Serine 0.053mg
Tirosin 0.039g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)