Nama umum: kesemek, buah kaki, oriental persimmon, chinese, japanese persimmon, kaki, plaqueminier, kaki, raquemine, buah kaki, buah samak, tonloëp, phlap chin, thi, hông, kaki, shi, fuyu kaki
Kesemek, dikeringkan
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 23.01 | g |
Energi | 274 | kcal |
Protein | 1.38 | g |
Serat | 14.5 | g |
Karbohidrat | 73.43 | g |
Lipid (lemak) | 0.59 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 38 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 374 | μg |
Alpha-karoten (provitamin A) | 18 | μg |
Vitamin A (International Unit) | 767 | IU |
Vitamin B-2 (Riboflavin) | 0.029 | mg |
Vitamin B-3 (Niacin) | 0.18 | mg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 25 | mg |
Zat Tembaga, Cu | 0.442 | mg |
Zat Zat Besi, Fe | 0.74 | mg |
Magnesium, Mg | 31 | mg |
Mangan, Mn | 1.39 | mg |
Fosfor, P | 81 | mg |
Potasium, K | 802 | mg |
Sodium, Na | 2 | mg |
Zinc, Zn | 0.42 | mg |
Asam Amino Esensial | | |
Histidin | 0.027 | g |
Isoleucine | 0.06 | g |
Leusin | 0.101 | g |
Lisin | 0.078 | g |
Metionin | 0.012 | g |
Fenilalanina | 0.063 | g |
Treonin | 0.071 | g |
Triptofan | 0.024 | g |
Valin | 0.072 | g |
Asam Amino Non-esensial | | |
Alanin | 0.068 | g |
Arginin | 0.059 | g |
Asam aspartat | 0.136 | mg |
Sistin | 0.03 | g |
Asam glutamat | 0.179 | mg |
Glisina | 0.06 | mg |
Prolin | 0.053 | mg |
Serine | 0.053 | mg |
Tirosin | 0.039 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)