| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 71.08 | g |
| Energi | 116 | kcal |
| Protein | 15.57 | g |
| Serat | 2.8 | g |
| Karbohidrat | 9.29 | g |
| Lipid (lemak) | 2.92 | g |
| Lemak jenuh, total | 0.35 | g |
| - SFA 12:0 | 0.002 | g |
| - SFA 14:0 | 0.004 | g |
| - SFA 16:0 | 0.222 | g |
| - SFA 18:0 | 0.095 | g |
| Lemak tak jenuh tunggal, total | 1.18 | g |
| - MUFA 16:1 | 0.01 | g |
| - MUFA 18:1 | 1.07 | g |
| - MUFA 20:1 | 0.076 | g |
| - MUFA 22:1 | 0.028 | g |
| Lemak tak jenuh ganda, total | 0.73 | g |
| - PUFA 18:2 | 0.597 | g |
| - PUFA 18:3 | 0.134 | g |
| Omega 3s | 0.134 | g |
| Omega 6s | 0.597 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.134 | mg |
| Vitamin B-2 (Riboflavin) | 0.053 | mg |
| Vitamin B-3 (Niacin) | 0.495 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.188 | mg |
| Vitamin B-6 (Piridoksin) | 0.009 | mg |
| Vitamin B-9 (Folat) | 59 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 59 | μg |
| Folat DFE (Ekuivalensi) | 59 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 1.1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 51 | mg |
| Zat Tembaga, Cu | 0.231 | mg |
| Zat Zat Besi, Fe | 1.2 | mg |
| Magnesium, Mg | 54 | mg |
| Mangan, Mn | 0.676 | mg |
| Fosfor, P | 128 | mg |
| Potasium, K | 245 | mg |
| Selenium, Se | 2.6 | μg |
| Sodium, Na | 240 | mg |
| Zinc, Zn | 1.38 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.443 | g |
| Isoleucine | 0.695 | g |
| Leusin | 1181 | g |
| Lisin | 0.832 | g |
| Metionin | 0.11 | g |
| Fenilalanina | 0.618 | g |
| Treonin | 0.573 | g |
| Triptofan | 0.125 | g |
| Valin | 0.65 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.558 | g |
| Arginin | 1669 | g |
| Asam aspartat | 1669 | mg |
| Sistin | 0.192 | g |
| Asam glutamat | 3739 | mg |
| Glisina | 0.663 | mg |
| Prolin | 0.635 | mg |
| Serine | 0.805 | mg |
| Tirosin | 0.585 | g |
