SUMBER NUTRISI

Rambutan (Nephelium lappaceum)

Rambutan, kalengan, dalam sirup

Porsi: 100 gram
KandunganJumlahSatuan
Nutrisi Makro
Air 78.04g
Energi82kcal
Protein 0.65g
Serat 0.9g
Karbohidrat 20.87g
Lipid (lemak) 0.21g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Retinol 0μg
Karoten, beta 2μg
Karoten, alpha 0μg
Vitamin A (International Unit) 3IU
Vitamin B-1 (Thiamin) 0.013mg
Vitamin B-2 (Riboflavin) 0.022mg
Vitamin B-3 (Niacin) 1352mg
Vitamin B-5 (Pantothenic acid) 0.018mg
Vitamin B-6 (Piridoksin) 0.02mg
Vitamin B-9 (Asam folat) 8μg
Asam folat 0μg
Folat, food 8μg
Folat DFE 8μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 4.9mg
Mineral
Kalsium, Ca 22mg
Zat Tembaga, Cu 0.066mg
Zat Besi, Fe 0.35mg
Magnesium, Mg 7mg
Mangan, Mn 0.343mg
Fosfor, P 9mg
Potasium, K 42mg
Sodium, Na 11mg
Zinc, Zn 0.08mg
Sumber:

USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"