SUMBER NUTRISI
Nephelium lappaceum L.   / SAPINDACEAE
Nama umum: rambutan, chorogol, kakapas, rambutan, litchi chevelu, rambutan, buah abong, rangalau, rambutan, saaw maaw, ser mon, ngoh, ngoh paa
Rambutan, kalengan, dalam sirup
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 78.04g
Energi82kcal
Protein 0.65g
Serat 0.9g
Karbohidrat 20.87g
Lipid (lemak) 0.21g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)2μg
Alpha-karoten (provitamin A)0μg
Vitamin A (International Unit) 3IU
Vitamin B-1 (Thiamin) 0.013mg
Vitamin B-2 (Riboflavin) 0.022mg
Vitamin B-3 (Niacin) 1.35mg
Vitamin B-5 (Pantothenic acid) 0.018mg
Vitamin B-6 (Piridoksin) 0.02mg
Vitamin B-9 (Folat)8μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)8μg
Folat DFE (Ekuivalensi)8μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 4.9mg
Mineral
Kalsium, Ca 22mg
Zat Tembaga, Cu 0.066mg
Zat Zat Besi, Fe 0.35mg
Magnesium, Mg 7mg
Mangan, Mn 0.343mg
Fosfor, P 9mg
Potasium, K 42mg
Sodium, Na 11mg
Zinc, Zn 0.08mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)