SUMBER NUTRISI
Rheum rhabarbarum L.   / POLYGONACEAE
Nama umum: garden rhubarb
Kelembak merah tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 93.61g
Energi21kcal
Protein 0.9g
Serat 1.8g
Karbohidrat 4.54g
Gula 1.1g
Lipid (lemak) 0.2g
Lemak jenuh, total 0.05g
Lemak tak jenuh tunggal, total 0.04g
Lemak tak jenuh ganda, total 0.10g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.099g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 5μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)61μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 102IU
Vitamin B-1 (Thiamin) 0.02mg
Vitamin B-2 (Riboflavin) 0.03mg
Vitamin B-3 (Niacin) 0.3mg
Vitamin B-5 (Pantothenic acid) 0.085mg
Vitamin B-6 (Piridoksin) 0.024mg
Vitamin B-9 (Folat)7μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)7μg
Folat DFE (Ekuivalensi)7μg
Vitamin B-12 (Kobalamin)0μg
Kolina 6.1mg
Vitamin C (Asam askorbat) 8mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 170μg
Vitamin E (alpha-tocopherol)0.27mg
Vitamin K (phylloquinone)29.3μg
Mineral
Kalsium, Ca 86mg
Zat Tembaga, Cu 0.021mg
Zat Zat Besi, Fe 0.22mg
Magnesium, Mg 12mg
Mangan, Mn 0.196mg
Fosfor, P 14mg
Potasium, K 288mg
Selenium, Se 1.1μg
Sodium, Na 4mg
Zinc, Zn 0.1mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)