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Nama umum: garden rhubarb
Kelembak merah dibekukan, dimasak, dengan sugar
Porsi: 100 gram
Kandungan Jumlah | Satuan Nutrisi Makro Air 67.79 g Energi 116 kcal Protein 0.39 g Serat 2 g Karbohidrat 31.2 g Gula 28.7 g Lipid (lemak) 0.05 g Lemak jenuh, total 0.01 g Lemak tak jenuh tunggal, total 0.01 g Lemak tak jenuh ganda, total 0.03 g - PUFA 20:5 n-3 (EPA) 0 g - PUFA 22:5 n-3 (DPA) 0 g - PUFA 22:6 n-3 (DHA) 0 g Omega 3s 0 g Omega 6s 0.025 g Lemak trans-polienoat, total 0.00 g Kolesterol 0 mg Vitamin Vitamin A, RAE 4 μg Vitamin A-1 (Retinol) 0 μg Beta-karoten (provitamin A) 44 μg Alpha-karoten (provitamin A) 0 μg Likopin (prekursor vitamin A) 0 μg Vitamin A (International Unit) 73 IU Vitamin B-1 (Thiamin) 0.018 mg Vitamin B-2 (Riboflavin) 0.023 mg Vitamin B-3 (Niacin) 0.2 mg Vitamin B-5 (Pantothenic acid) 0.05 mg Vitamin B-6 (Piridoksin) 0.02 mg Vitamin B-9 (Folat) 5 μg Asam folat (B-9, sintetis) 0 μg Folat makanan (B-9, alami) 5 μg Folat DFE (Ekuivalensi) 5 μg Vitamin B-12 (Kobalamin) 0 μg Kolina 4.4 mg Vitamin C (Asam askorbat) 3.3 mg Vitamin D 0 IU Vitamin D 0 μg Lutein + Zeaxanthin 123 μg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin K (phylloquinone) 21.1 μg Mineral Kalsium, Ca 145 mg Zat Tembaga, Cu 0.027 mg Zat Zat Besi, Fe 0.21 mg Magnesium, Mg 12 mg Mangan, Mn 0.073 mg Fosfor, P 8 mg Potasium, K 96 mg Selenium, Se 0.9 μg Sodium, Na 1 mg Zinc, Zn 0.08 mg Stimulan Alkohol 0 g Kafein 0 mg Theobromine 0 mg
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
