SUMBER NUTRISI
Rheum rhabarbarum L.   / POLYGONACEAE
Nama umum: garden rhubarb
Kelembak merah dibekukan, dimasak, dengan sugar
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 67.79g
Energi116kcal
Protein 0.39g
Serat 2g
Karbohidrat 31.2g
Gula 28.7g
Lipid (lemak) 0.05g
Lemak jenuh, total 0.01g
Lemak tak jenuh tunggal, total 0.01g
Lemak tak jenuh ganda, total 0.03g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.025g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 4μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)44μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 73IU
Vitamin B-1 (Thiamin) 0.018mg
Vitamin B-2 (Riboflavin) 0.023mg
Vitamin B-3 (Niacin) 0.2mg
Vitamin B-5 (Pantothenic acid) 0.05mg
Vitamin B-6 (Piridoksin) 0.02mg
Vitamin B-9 (Folat)5μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)5μg
Folat DFE (Ekuivalensi)5μg
Vitamin B-12 (Kobalamin)0μg
Kolina 4.4mg
Vitamin C (Asam askorbat) 3.3mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 123μg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin K (phylloquinone)21.1μg
Mineral
Kalsium, Ca 145mg
Zat Tembaga, Cu 0.027mg
Zat Zat Besi, Fe 0.21mg
Magnesium, Mg 12mg
Mangan, Mn 0.073mg
Fosfor, P 8mg
Potasium, K 96mg
Selenium, Se 0.9μg
Sodium, Na 1mg
Zinc, Zn 0.08mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)