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Nama umum: garden rhubarb
Kelembak merah dibekukan, tanpa dimasak
Porsi: 100 gram
Kandungan Jumlah | Satuan Nutrisi Makro Air 93.51 g Energi 21 kcal Protein 0.55 g Serat 1.8 g Karbohidrat 5.1 g Gula 1.1 g Lipid (lemak) 0.11 g Lemak jenuh, total 0.03 g Lemak tak jenuh tunggal, total 0.02 g Lemak tak jenuh ganda, total 0.05 g - PUFA 20:5 n-3 (EPA) 0 g - PUFA 22:5 n-3 (DPA) 0 g - PUFA 22:6 n-3 (DHA) 0 g Omega 3s 0 g Omega 6s 0.054 g Lemak trans-polienoat, total 0.00 g Kolesterol 0 mg Vitamin Vitamin A, RAE 5 μg Vitamin A-1 (Retinol) 0 μg Beta-karoten (provitamin A) 64 μg Alpha-karoten (provitamin A) 0 μg Likopin (prekursor vitamin A) 0 μg Vitamin A (International Unit) 107 IU Vitamin B-1 (Thiamin) 0.031 mg Vitamin B-2 (Riboflavin) 0.029 mg Vitamin B-3 (Niacin) 0.203 mg Vitamin B-5 (Pantothenic acid) 0.065 mg Vitamin B-6 (Piridoksin) 0.025 mg Vitamin B-9 (Folat) 8 μg Asam folat (B-9, sintetis) 0 μg Folat makanan (B-9, alami) 8 μg Folat DFE (Ekuivalensi) 8 μg Vitamin B-12 (Kobalamin) 0 μg Kolina 6.1 mg Vitamin C (Asam askorbat) 4.8 mg Vitamin D 0 IU Vitamin D 0 μg Lutein + Zeaxanthin 170 μg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin K (phylloquinone) 29.3 μg Mineral Kalsium, Ca 194 mg Zat Tembaga, Cu 0.023 mg Zat Zat Besi, Fe 0.29 mg Magnesium, Mg 18 mg Mangan, Mn 0.097 mg Fosfor, P 12 mg Potasium, K 108 mg Selenium, Se 1.1 μg Sodium, Na 2 mg Zinc, Zn 0.1 mg Stimulan Alkohol 0 g Kafein 0 mg Theobromine 0 mg
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
