SUMBER NUTRISI
Rheum rhabarbarum L.   / POLYGONACEAE
Nama umum: garden rhubarb
Kelembak merah dibekukan, tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 93.51g
Energi21kcal
Protein 0.55g
Serat 1.8g
Karbohidrat 5.1g
Gula 1.1g
Lipid (lemak) 0.11g
Lemak jenuh, total 0.03g
Lemak tak jenuh tunggal, total 0.02g
Lemak tak jenuh ganda, total 0.05g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.054g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 5μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)64μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 107IU
Vitamin B-1 (Thiamin) 0.031mg
Vitamin B-2 (Riboflavin) 0.029mg
Vitamin B-3 (Niacin) 0.203mg
Vitamin B-5 (Pantothenic acid) 0.065mg
Vitamin B-6 (Piridoksin) 0.025mg
Vitamin B-9 (Folat)8μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)8μg
Folat DFE (Ekuivalensi)8μg
Vitamin B-12 (Kobalamin)0μg
Kolina 6.1mg
Vitamin C (Asam askorbat) 4.8mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 170μg
Vitamin E (alpha-tocopherol)0.27mg
Vitamin K (phylloquinone)29.3μg
Mineral
Kalsium, Ca 194mg
Zat Tembaga, Cu 0.023mg
Zat Zat Besi, Fe 0.29mg
Magnesium, Mg 18mg
Mangan, Mn 0.097mg
Fosfor, P 12mg
Potasium, K 108mg
Selenium, Se 1.1μg
Sodium, Na 2mg
Zinc, Zn 0.1mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)