SUMBER NUTRISI
Tamarindus indica L.   / FABACEAE
Nama umum: asam, asam jawa, tambaring, tamarind, indian tamarind, kilytree, tamarinier, asam jawa, sampalok, kalamagi, salomagi, magyee, majee-pen, 'âm'pül, ampil, khoua me, khaam, mak kham, makham, bakham, somkham, me, trai me, luo wang zi, suan jiao
Sari buah asam Jawa, kalengan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 84.97g
Energi57kcal
Protein 0.09g
Serat 0.5g
Karbohidrat 14.73g
Gula 12.7g
- Sukrosa 0.13g
- Fruktosa 6.07g
- Laktosa 0g
- Galaktosa 0g
- Maltosa 0.57g
- Glukosa 5.92g
Pati 0g
Lipid (lemak) 0.12g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Beta-karoten (provitamin A)0μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 0IU
Vitamin B-1 (Thiamin) 0.003mg
Vitamin B-2 (Riboflavin) 0.003mg
Vitamin B-3 (Niacin) 0.07mg
Vitamin B-5 (Pantothenic acid) 0.037mg
Vitamin B-6 (Piridoksin) 0.007mg
Vitamin B-9 (Folat)1μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)1μg
Folat DFE (Ekuivalensi)1μg
Vitamin B-12 (Kobalamin)0μg
Kolina 1.3mg
Vitamin C (Asam askorbat) 7.1mg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)0.12mg
Vitamin K (phylloquinone)0.1μg
Vitamin K (Menaqionone) 0μg
Vitamin K (menadione)0μg
Mineral
Kalsium, Ca 10mg
Zat Tembaga, Cu 0.014mg
Zat Zat Besi, Fe 0.75mg
Magnesium, Mg 4mg
Mangan, Mn 0.02mg
Fosfor, P 2mg
Potasium, K 27mg
Sodium, Na 7mg
Zinc, Zn 0.02mg
Betaine 0.1mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)