| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 72.51 | g |
| Energi | 105 | kcal |
| Protein | 7.54 | g |
| Serat | 6.4 | g |
| Karbohidrat | 18.34 | g |
| Gula | 2.01 | g |
| Lipid (lemak) | 0.55 | g |
| Lemak jenuh, total | 0.04 | g |
| - SFA 16:0 | 0.038 | g |
| Lemak tak jenuh tunggal, total | 0.03 | g |
| - MUFA 18:1 | 0.029 | g |
| Lemak tak jenuh ganda, total | 0.36 | g |
| - PUFA 18:2 | 0.024 | g |
| - PUFA 18:3 | 0.335 | g |
| Omega 3s | 0.335 | g |
| Omega 6s | 0.024 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 19 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 31 | IU |
| Vitamin B-1 (Thiamin) | 0.15 | mg |
| Vitamin B-2 (Riboflavin) | 0.075 | mg |
| Vitamin B-3 (Niacin) | 1.5 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.433 | mg |
| Vitamin B-6 (Piridoksin) | 0.058 | mg |
| Vitamin B-9 (Folat) | 94 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 94 | μg |
| Folat DFE (Ekuivalensi) | 94 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 29.6 | mg |
| Vitamin C (Asam askorbat) | 1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 2.7 | μg |
| Mineral | | |
| Kalsium, Ca | 53 | mg |
| Zat Tembaga, Cu | 0.139 | mg |
| Zat Zat Besi, Fe | 1.75 | mg |
| Magnesium, Mg | 63 | mg |
| Mangan, Mn | 0.412 | mg |
| Fosfor, P | 156 | mg |
| Potasium, K | 231 | mg |
| Selenium, Se | 2.5 | μg |
| Sodium, Na | 243 | mg |
| Zinc, Zn | 0.83 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.211 | g |
| Isoleucine | 0.385 | g |
| Leusin | 0.625 | g |
| Lisin | 0.5 | g |
| Metionin | 0.11 | g |
| Fenilalanina | 0.44 | g |
| Treonin | 0.262 | g |
| Triptofan | 0.078 | g |
| Valin | 0.423 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.322 | g |
| Arginin | 0.491 | g |
| Asam aspartat | 0.882 | mg |
| Sistin | 0.07 | g |
| Asam glutamat | 1234 | mg |
| Glisina | 0.315 | mg |
| Prolin | 0.349 | mg |
| Serine | 0.397 | mg |
| Tirosin | 0.234 | g |
