Nama umum: turi, toroy, tuwi, sesban tree, agati sesbania, west-indian pea, fagotier, sesban, kacang turi, petai belalang, pan, gauai-gauai, katuday, 'ângkiëdèi, kh'ê khaw, khae, khae-ban
Bunga turi tanpa dimasak
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 91.58 | g |
Energi | 27 | kcal |
Protein | 1.28 | g |
Karbohidrat | 6.73 | g |
Lipid (lemak) | 0.04 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.083 | mg |
Vitamin B-2 (Riboflavin) | 0.081 | mg |
Vitamin B-3 (Niacin) | 0.43 | mg |
Vitamin B-9 (Folat) | 102 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 102 | μg |
Folat DFE (Ekuivalensi) | 102 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 73 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 19 | mg |
Zat Zat Besi, Fe | 0.84 | mg |
Magnesium, Mg | 12 | mg |
Fosfor, P | 30 | mg |
Potasium, K | 184 | mg |
Selenium, Se | 0.9 | μg |
Sodium, Na | 15 | mg |
Asam Amino Esensial | | |
Histidin | 0.026 | g |
Isoleucine | 0.068 | g |
Leusin | 0.106 | g |
Lisin | 0.064 | g |
Metionin | 0.016 | g |
Fenilalanina | 0.07 | g |
Treonin | 0.057 | g |
Triptofan | 0.019 | g |
Valin | 0.078 | g |
Asam Amino Non-esensial | | |
Arginin | 0.07 | g |
Sistin | 0.013 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)