SUMBER NUTRISI
Althaea officinalis L.   / MALVACEAE
Nama umum: marshmallow, marshmallow, mallards, schloss tea
Gula-gula, marshmallow
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 16.4g
Energi318kcal
Protein 1.8g
Serat 0.1g
Karbohidrat 81.3g
Gula 57.56g
Lipid (lemak) 0.2g
Lemak jenuh, total 0.06g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0.001g
- SFA 16:0 0.04g
- SFA 18:0 0.015g
Lemak tak jenuh tunggal, total 0.08g
- MUFA 16:1 0.004g
- MUFA 18:1 0.076g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.05g
- PUFA 18:20.045g
- PUFA 18:30.001g
- PUFA 18:4 0g
- PUFA 20:4 0.001g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.001g
Omega 6s 0.045g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)0μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 0IU
Vitamin B-1 (Thiamin) 0.001mg
Vitamin B-2 (Riboflavin) 0.001mg
Vitamin B-3 (Niacin) 0.078mg
Vitamin B-5 (Pantothenic acid) 0.005mg
Vitamin B-6 (Piridoksin) 0.003mg
Vitamin B-9 (Folat)1μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)1μg
Folat DFE (Ekuivalensi)1μg
Vitamin B-12 (Kobalamin)0μg
Kolina 0.1mg
Vitamin C (Asam askorbat) 0mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 3mg
Zat Tembaga, Cu 0.097mg
Zat Zat Besi, Fe 0.23mg
Magnesium, Mg 2mg
Mangan, Mn 0.008mg
Fosfor, P 8mg
Potasium, K 5mg
Selenium, Se 1.7μg
Sodium, Na 80mg
Zinc, Zn 0.04mg
Asam Amino Esensial
Histidin 0.017g
Isoleucine 0.028g
Leusin 0.066g
Lisin 0.077g
Metionin 0.015g
Fenilalanina 0.042g
Treonin 0.035g
Triptofan 0g
Valin 0.05g
Asam Amino Non-esensial
Alanin 0.18g
Arginin 0.147g
Asam aspartat 0.121mg
Sistin 0.002g
Asam glutamat 0.208mg
Glisina 0.416mg
Prolin 0.275mg
Serine 0.061mg
Tirosin 0.01g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)