Nama umum: sawi, sesawi, indian mustard, chinese mustard, vegetable mustard, brown mustard, moutarde indienne, moutarde de chine, sawi pahit, kai choy, mustasa, khat naa, kaad khièw, phakkat-khieo, phakkat-khieopli
Daun sawi hijau, segar
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 92.2 | g |
| Energi | 28 | kcal |
| Protein | 2.3 | g |
| Serat | 2.5 | g |
| Karbohidrat | 4 | g |
| Abu | 1.2 | g |
| Lipid (lemak) | 0.3 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 2042 | μg |
| Karoten, total | 6460 | μg |
| Vitamin B-1 (Thiamin) | 0.09 | mg |
| Vitamin B-2 (Riboflavin) | 0.23 | mg |
| Vitamin B-3 (Niacin) | 0.7 | mg |
| Vitamin C (Asam askorbat) | 102 | mg |
| Mineral | | |
| Kalsium, Ca | 220 | mg |
| Zat Tembaga, Cu | 0.12 | mg |
| Zat Zat Besi, Fe | 2.9 | mg |
| Fosfor, P | 38 | mg |
| Potasium, K | 436.5 | mg |
| Sodium, Na | 22 | mg |
| Zinc, Zn | 0.2 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
