| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 1.12 | g |
| Energi | 710 | kcal |
| Protein | 9.5 | g |
| Serat | 9.4 | g |
| Karbohidrat | 13.55 | g |
| Gula | 4.06 | g |
| - Sukrosa | 4 | g |
| - Fruktosa | 0.04 | g |
| - Laktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0.04 | g |
| Pati | 0.24 | g |
| Lipid (lemak) | 74.27 | g |
| Lemak jenuh, total | 6.28 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 4.39 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 1.83 | g |
| - SFA 20:0 | 0.071 | g |
| - SFA 22:0 | 0 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 43.96 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 43.74 | g |
| - MUFA 20:1 | 0.214 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 20.57 | g |
| - PUFA 18:2 | 19.58 | g |
| - PUFA 18:3 | 0.994 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.994 | g |
| Omega 6s | 19.578 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 85 | mg |
| Stigmasterol | 2 | mg |
| Campesterol | 4 | mg |
| Beta-sitosterol | 78 | mg |
| Vitamin | | |
| Vitamin A, RAE | 7 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 84 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Vitamin A (International Unit) | 140 | IU |
| Vitamin B-1 (Thiamin) | 0.45 | mg |
| Vitamin B-2 (Riboflavin) | 0.107 | mg |
| Vitamin B-3 (Niacin) | 1.17 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.703 | mg |
| Vitamin B-6 (Piridoksin) | 0.187 | mg |
| Vitamin B-9 (Folat) | 16 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 16 | μg |
| Folat DFE (Ekuivalensi) | 16 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0.7 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Vitamin E (alpha-tocopherol) | 1.3 | mg |
| Mineral | | |
| Kalsium, Ca | 72 | mg |
| Zat Tembaga, Cu | 1.17 | mg |
| Zat Zat Besi, Fe | 2.8 | mg |
| Magnesium, Mg | 132 | mg |
| Mangan, Mn | 3.93 | mg |
| Fosfor, P | 293 | mg |
| Potasium, K | 424 | mg |
| Selenium, Se | 4 | μg |
| Sodium, Na | 383 | mg |
| Zinc, Zn | 5.07 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.271 | g |
| Isoleucine | 0.348 | g |
| Leusin | 0.619 | g |
| Lisin | 0.297 | g |
| Metionin | 0.189 | g |
| Fenilalanina | 0.441 | g |
| Treonin | 0.317 | g |
| Triptofan | 0.096 | g |
| Valin | 0.426 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.411 | g |
| Arginin | 1.22 | g |
| Asam aspartat | 0.963 | mg |
| Sistin | 0.158 | g |
| Asam glutamat | 1895 | mg |
| Glisina | 0.469 | mg |
| Prolin | 0.376 | mg |
| Serine | 0.491 | mg |
| Tirosin | 0.223 | g |
