| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 3.52 | g |
| Energi | 691 | kcal |
| Protein | 9.17 | g |
| Serat | 9.6 | g |
| Karbohidrat | 13.86 | g |
| Gula | 3.97 | g |
| - Sukrosa | 3.9 | g |
| - Fruktosa | 0.04 | g |
| - Laktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0.04 | g |
| Pati | 0.46 | g |
| Lipid (lemak) | 71.97 | g |
| Lemak jenuh, total | 6.18 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 4.37 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 1.75 | g |
| - SFA 20:0 | 0.069 | g |
| - SFA 22:0 | 0 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 40.80 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 40.59 | g |
| - MUFA 20:1 | 0.207 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 21.61 | g |
| - PUFA 18:2 | 20.63 | g |
| - PUFA 18:3 | 0.986 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.986 | g |
| Omega 6s | 20.628 | g |
| Kolesterol | 0 | mg |
| Stigmasterol | 3 | mg |
| Campesterol | 6 | mg |
| Beta-sitosterol | 117 | mg |
| Vitamin | | |
| Vitamin A, RAE | 3 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 29 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 56 | IU |
| Vitamin B-1 (Thiamin) | 0.66 | mg |
| Vitamin B-2 (Riboflavin) | 0.13 | mg |
| Vitamin B-3 (Niacin) | 1.17 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.863 | mg |
| Vitamin B-6 (Piridoksin) | 0.21 | mg |
| Vitamin B-9 (Folat) | 22 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 22 | μg |
| Folat DFE (Ekuivalensi) | 22 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 40.5 | mg |
| Vitamin C (Asam askorbat) | 1.1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 17 | μg |
| Vitamin E (alpha-tocopherol) | 1.4 | mg |
| Vitamin K (phylloquinone) | 3.5 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 70 | mg |
| Zat Tembaga, Cu | 1.2 | mg |
| Fluoride, F | 10 | μg |
| Zat Zat Besi, Fe | 2.53 | mg |
| Magnesium, Mg | 121 | mg |
| Mangan, Mn | 4.5 | mg |
| Fosfor, P | 277 | mg |
| Potasium, K | 410 | mg |
| Selenium, Se | 3.8 | μg |
| Sodium, Na | 0 | mg |
| Zinc, Zn | 4.53 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.262 | g |
| Isoleucine | 0.336 | g |
| Leusin | 0.598 | g |
| Lisin | 0.287 | g |
| Metionin | 0.183 | g |
| Fenilalanina | 0.426 | g |
| Treonin | 0.306 | g |
| Triptofan | 0.093 | g |
| Valin | 0.411 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.397 | g |
| Arginin | 1177 | g |
| Asam aspartat | 0.929 | mg |
| Sistin | 0.152 | g |
| Asam glutamat | 1829 | mg |
| Glisina | 0.453 | mg |
| Prolin | 0.363 | mg |
| Serine | 0.474 | mg |
| Tirosin | 0.215 | g |
| Betaine | 0.7 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
