SUMBER NUTRISI
Nama umum: jeruk nipis, jeruk mipis, jeruk pecel, chanh vo mong, chanh ta, limau nipis, limau asam, dayap, manao, lime
Jeruk asam, tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 88.26g
Energi30kcal
Protein 0.7g
Serat 2.8g
Karbohidrat 10.54g
Gula 1.69g
Lipid (lemak) 0.2g
Lemak jenuh, total 0.02g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0.001g
- SFA 16:0 0.02g
- SFA 18:0 0.001g
Lemak tak jenuh tunggal, total 0.02g
- MUFA 16:1 0.003g
- MUFA 18:1 0.016g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.06g
- PUFA 18:20.036g
- PUFA 18:30.019g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.019g
Omega 6s 0.036g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 2μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)30μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 50IU
Vitamin B-1 (Thiamin) 0.03mg
Vitamin B-2 (Riboflavin) 0.02mg
Vitamin B-3 (Niacin) 0.2mg
Vitamin B-5 (Pantothenic acid) 0.217mg
Vitamin B-6 (Piridoksin) 0.043mg
Vitamin B-9 (Folat)8μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)8μg
Folat DFE (Ekuivalensi)8μg
Vitamin B-12 (Kobalamin)0μg
Kolina 5.1mg
Vitamin C (Asam askorbat) 29.1mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)0.6μg
Mineral
Kalsium, Ca 33mg
Zat Tembaga, Cu 0.065mg
Zat Zat Besi, Fe 0.6mg
Magnesium, Mg 6mg
Mangan, Mn 0.008mg
Fosfor, P 18mg
Potasium, K 102mg
Selenium, Se 0.4μg
Sodium, Na 2mg
Zinc, Zn 0.11mg
Asam Amino Esensial
Lisin 0.014g
Metionin 0.002g
Triptofan 0.003g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)