SUMBER NUTRISI
Nama umum: jeruk nipis, jeruk mipis, jeruk pecel, chanh vo mong, chanh ta, limau nipis, limau asam, dayap, manao, lime
Jus jeruk nipis tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 90.79g
Energi25kcal
Protein 0.42g
Serat 0.4g
Karbohidrat 8.42g
Gula 1.69g
- Sukrosa 0.48g
- Fruktosa 0.61g
- Laktosa 0g
- Galaktosa 0g
- Maltosa 0g
- Glukosa 0.6g
Pati 0g
Lipid (lemak) 0.07g
Lemak jenuh, total 0.01g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.008g
- SFA 18:0 0g
Lemak tak jenuh tunggal, total 0.01g
- MUFA 16:1 0.002g
- MUFA 18:1 0.007g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.02g
- PUFA 18:20.015g
- PUFA 18:30.008g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.008g
Omega 6s 0.015g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 2μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)30μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 50IU
Vitamin B-1 (Thiamin) 0.025mg
Vitamin B-2 (Riboflavin) 0.015mg
Vitamin B-3 (Niacin) 0.142mg
Vitamin B-5 (Pantothenic acid) 0.123mg
Vitamin B-6 (Piridoksin) 0.038mg
Vitamin B-9 (Folat)10μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)10μg
Folat DFE (Ekuivalensi)10μg
Vitamin B-12 (Kobalamin)0μg
Kolina 5.1mg
Vitamin C (Asam askorbat) 30mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)0.6μg
Vitamin K (menadione)0μg
Mineral
Kalsium, Ca 14mg
Zat Tembaga, Cu 0.027mg
Zat Zat Besi, Fe 0.09mg
Magnesium, Mg 8mg
Mangan, Mn 0.018mg
Fosfor, P 14mg
Potasium, K 117mg
Selenium, Se 0.1μg
Sodium, Na 2mg
Zinc, Zn 0.08mg
Asam Amino Esensial
Histidin 0.002g
Isoleucine 0.002g
Leusin 0.016g
Lisin 0.016g
Metionin 0.002g
Fenilalanina 0.011g
Treonin 0.002g
Triptofan 0.002g
Valin 0.011g
Asam Amino Non-esensial
Alanin 0.024g
Arginin 0.015g
Asam aspartat 0.114mg
Sistin 0.002g
Asam glutamat 0.067mg
Glisina 0.011mg
Prolin 0.03mg
Serine 0.035mg
Tirosin 0.002g
Betaine 0.2mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)