SUMBER NUTRISI
Jeruk siam, kalengan, dalam sirup encer
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 83.06g
Energi61kcal
Protein 0.45g
Serat 0.7g
Karbohidrat 16.19g
Gula 15.49g
Lipid (lemak) 0.1g
Lemak jenuh, total 0.01g
Lemak tak jenuh tunggal, total 0.02g
Lemak tak jenuh ganda, total 0.02g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.005g
Omega 6s 0.015g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 42μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)191μg
Alpha-karoten (provitamin A)131μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 840IU
Vitamin B-1 (Thiamin) 0.053mg
Vitamin B-2 (Riboflavin) 0.044mg
Vitamin B-3 (Niacin) 0.445mg
Vitamin B-5 (Pantothenic acid) 0.125mg
Vitamin B-6 (Piridoksin) 0.042mg
Vitamin B-9 (Folat)5μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)5μg
Folat DFE (Ekuivalensi)5μg
Vitamin B-12 (Kobalamin)0μg
Kolina 6.9mg
Vitamin C (Asam askorbat) 19.8mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 163μg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 7mg
Zat Tembaga, Cu 0.044mg
Zat Zat Besi, Fe 0.37mg
Magnesium, Mg 8mg
Mangan, Mn 0.032mg
Fosfor, P 10mg
Potasium, K 78mg
Selenium, Se 0.4μg
Sodium, Na 6mg
Zinc, Zn 0.24mg
Asam Amino Esensial
Histidin 0.008g
Isoleucine 0.012g
Leusin 0.011g
Lisin 0.023g
Metionin 0.01g
Fenilalanina 0.015g
Treonin 0.007g
Triptofan 0.004g
Valin 0.019g
Asam Amino Non-esensial
Alanin 0.024g
Arginin 0.031g
Asam aspartat 0.055mg
Sistin 0.005g
Asam glutamat 0.045mg
Glisina 0.045mg
Prolin 0.022mg
Serine 0.015mg
Tirosin 0.008g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)