SUMBER NUTRISI
Jus jeruk siam tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 88.9g
Energi43kcal
Protein 0.5g
Serat 0.2g
Karbohidrat 10.1g
Gula 9.9g
Lipid (lemak) 0.2g
Lemak jenuh, total 0.02g
Lemak tak jenuh tunggal, total 0.04g
Lemak tak jenuh ganda, total 0.04g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.011g
Omega 6s 0.029g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 13μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)38μg
Alpha-karoten (provitamin A)14μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 253IU
Vitamin B-1 (Thiamin) 0.06mg
Vitamin B-2 (Riboflavin) 0.02mg
Vitamin B-3 (Niacin) 0.1mg
Vitamin B-5 (Pantothenic acid) 0.125mg
Vitamin B-6 (Piridoksin) 0.042mg
Vitamin B-9 (Folat)5μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)5μg
Folat DFE (Ekuivalensi)5μg
Vitamin B-12 (Kobalamin)0μg
Kolina 6.2mg
Vitamin C (Asam askorbat) 31mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 166μg
Vitamin E (alpha-tocopherol)0.13mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 18mg
Zat Tembaga, Cu 0.025mg
Zat Zat Besi, Fe 0.2mg
Magnesium, Mg 8mg
Mangan, Mn 0.037mg
Fosfor, P 14mg
Potasium, K 178mg
Selenium, Se 0.1μg
Sodium, Na 1mg
Zinc, Zn 0.03mg
Asam Amino Esensial
Histidin 0.002g
Isoleucine 0.005g
Leusin 0.01g
Lisin 0.007g
Metionin 0.002g
Fenilalanina 0.006g
Treonin 0.006g
Triptofan 0.001g
Valin 0.008g
Asam Amino Non-esensial
Alanin 0.011g
Arginin 0.034g
Asam aspartat 0.053mg
Sistin 0.004g
Asam glutamat 0.024mg
Glisina 0.007mg
Prolin 0.031mg
Serine 0.009mg
Tirosin 0.003g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)