KANDUNGAN NUTRISI

Kapas Belanda (Gossypium hirsutum)

Tepung biji kapas lemak-rendah (glandless)

Porsi: 100 gram
KandunganJumlahSatuan
Nutrisi Makro
Air 6.9g
Energi332kcal
Protein 49.83g
Karbohidrat 36.1g
Lipid (lemak) 1.41g
Lemak jenuh, total 0.31g
- SFA 14:0 0.011g
- SFA 16:0 0.269g
- SFA 18:0 0.027g
Lemak tak jenuh tunggal, total 0.22g
- MUFA 16:1 0.008g
- MUFA 18:1 0.211g
Lemak tak jenuh ganda, total 0.58g
- PUFA 18:20.57g
- PUFA 18:30.002g
Omega 3s 0.002g
Omega 6s 0.57g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 22μg
Retinol 0μg
Vitamin A (International Unit) 432IU
Vitamin B-1 (Thiamin) 2.089mg
Vitamin B-2 (Riboflavin) 0.396mg
Vitamin B-3 (Niacin) 4.039mg
Vitamin B-5 (Pantothenic acid) 0.445mg
Vitamin B-6 (Piridoksin) 0.764mg
Vitamin B-9 (Asam folat) 228μg
Asam folat 0μg
Folat, food 228μg
Folat DFE 228μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 2.4mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 474mg
Zat Tembaga, Cu 1.172mg
Zat Besi, Fe 12.58mg
Magnesium, Mg 716mg
Mangan, Mn 2.129mg
Fosfor, P 1587mg
Potasium, K 1761mg
Sodium, Na 35mg
Zinc, Zn 11.61mg
Asam Amino Esensial
Histidin 1.57g
Isoleucine 1.796g
Leusin 3.404g
Lisin 2.529g
Metionin 0.809g
Fenilalanina 3.103g
Treonin 1.843g
Triptofan 0.752g
Valin 2.557g
Asam Amino Non-esensial
Alanin 2.313g
Arginin 6.732g
Asam aspartat 5.425mg
Sistin 1.307g
Asam glutamat 12.476mg
Glycine 2.416mg
Prolin 2.125mg
Serine 2.492mg
Tirosin 1.796g
Sumber:

USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"