| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 6.9 | g |
| Energi | 332 | kcal |
| Protein | 49.83 | g |
| Karbohidrat | 36.1 | g |
| Lipid (lemak) | 1.41 | g |
| Lemak jenuh, total | 0.31 | g |
| - SFA 14:0 | 0.011 | g |
| - SFA 16:0 | 0.269 | g |
| - SFA 18:0 | 0.027 | g |
| Lemak tak jenuh tunggal, total | 0.22 | g |
| - MUFA 16:1 | 0.008 | g |
| - MUFA 18:1 | 0.211 | g |
| Lemak tak jenuh ganda, total | 0.58 | g |
| - PUFA 18:2 | 0.57 | g |
| - PUFA 18:3 | 0.002 | g |
| Omega 3s | 0.002 | g |
| Omega 6s | 0.57 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 22 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 432 | IU |
| Vitamin B-1 (Thiamin) | 2.09 | mg |
| Vitamin B-2 (Riboflavin) | 0.396 | mg |
| Vitamin B-3 (Niacin) | 4.04 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.445 | mg |
| Vitamin B-6 (Piridoksin) | 0.764 | mg |
| Vitamin B-9 (Folat) | 228 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 228 | μg |
| Folat DFE (Ekuivalensi) | 228 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 2.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 474 | mg |
| Zat Tembaga, Cu | 1.17 | mg |
| Zat Zat Besi, Fe | 12.58 | mg |
| Magnesium, Mg | 716 | mg |
| Mangan, Mn | 2.13 | mg |
| Fosfor, P | 1587 | mg |
| Potasium, K | 1761 | mg |
| Sodium, Na | 35 | mg |
| Zinc, Zn | 11.61 | mg |
| Asam Amino Esensial | | |
| Histidin | 1.57 | g |
| Isoleucine | 1796 | g |
| Leusin | 3404 | g |
| Lisin | 2529 | g |
| Metionin | 0.809 | g |
| Fenilalanina | 3103 | g |
| Treonin | 1843 | g |
| Triptofan | 0.752 | g |
| Valin | 2557 | g |
| Asam Amino Non-esensial | | |
| Alanin | 2313 | g |
| Arginin | 6732 | g |
| Asam aspartat | 5425 | mg |
| Sistin | 1307 | g |
| Asam glutamat | 12476 | mg |
| Glisina | 2416 | mg |
| Prolin | 2125 | mg |
| Serine | 2492 | mg |
| Tirosin | 1796 | g |
