| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 6.3 | g |
| Energi | 359 | kcal |
| Protein | 40.96 | g |
| Serat | 3 | g |
| Karbohidrat | 40.54 | g |
| Lipid (lemak) | 6.2 | g |
| Lemak jenuh, total | 1.59 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.056 | g |
| - SFA 16:0 | 1.38 | g |
| - SFA 18:0 | 0.14 | g |
| Lemak tak jenuh tunggal, total | 1.13 | g |
| - MUFA 16:1 | 0.042 | g |
| - MUFA 18:1 | 1.08 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 2.96 | g |
| - PUFA 18:2 | 2.93 | g |
| - PUFA 18:3 | 0.011 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.011 | g |
| Omega 6s | 2.925 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 22 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 434 | IU |
| Vitamin B-1 (Thiamin) | 2.1 | mg |
| Vitamin B-2 (Riboflavin) | 0.399 | mg |
| Vitamin B-3 (Niacin) | 4.07 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.448 | mg |
| Vitamin B-6 (Piridoksin) | 0.769 | mg |
| Vitamin B-9 (Folat) | 229 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 229 | μg |
| Folat DFE (Ekuivalensi) | 229 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 2.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 478 | mg |
| Zat Tembaga, Cu | 1.18 | mg |
| Zat Zat Besi, Fe | 12.66 | mg |
| Magnesium, Mg | 721 | mg |
| Mangan, Mn | 2.14 | mg |
| Fosfor, P | 1597 | mg |
| Potasium, K | 1772 | mg |
| Selenium, Se | 5.6 | μg |
| Sodium, Na | 35 | mg |
| Zinc, Zn | 11.69 | mg |
| Asam Amino Esensial | | |
| Histidin | 1291 | g |
| Isoleucine | 1476 | g |
| Leusin | 2798 | g |
| Lisin | 2079 | g |
| Metionin | 0.665 | g |
| Fenilalanina | 2.55 | g |
| Treonin | 1515 | g |
| Triptofan | 0.618 | g |
| Valin | 2102 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1901 | g |
| Arginin | 5533 | g |
| Asam aspartat | 4459 | mg |
| Sistin | 1074 | g |
| Asam glutamat | 10255 | mg |
| Glisina | 1986 | mg |
| Prolin | 1747 | mg |
| Serine | 2048 | mg |
| Tirosin | 1476 | g |
| Stimulan | | |
| Alkohol | 0 | g |
