Biji kapas disangray (glandless)
Porsi: 100 gram
| Kandungan | Jumlah | Satuan |
| Nutrisi Makro | | |
| Air | 4.65 | g |
| Energi | 506 | kcal |
| Protein | 32.59 | g |
| Serat | 5.5 | g |
| Karbohidrat | 21.9 | g |
| Lipid (lemak) | 36.29 | g |
| Lemak jenuh, total | 9.70 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.341 | g |
| - SFA 16:0 | 8.433 | g |
| - SFA 18:0 | 0.853 | g |
| Lemak tak jenuh tunggal, total | 6.92 | g |
| - MUFA 16:1 | 0.256 | g |
| - MUFA 18:1 | 6.612 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 18.07 | g |
| - PUFA 18:2 | 17.865 | g |
| - PUFA 18:3 | 0.069 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.069 | g |
| Omega 6s | 17.865 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 22 | μg |
| Retinol | 0 | μg |
| Vitamin A (International Unit) | 442 | IU |
| Vitamin B-1 (Thiamin) | 0.75 | mg |
| Vitamin B-2 (Riboflavin) | 0.255 | mg |
| Vitamin B-3 (Niacin) | 3 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.456 | mg |
| Vitamin B-6 (Piridoksin) | 0.782 | mg |
| Vitamin B-9 (Asam folat) | 233 | μg |
| Asam folat | 0 | μg |
| Folat, food | 233 | μg |
| Folat DFE | 233 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 9 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 100 | mg |
| Zat Tembaga, Cu | 1.2 | mg |
| Zat Besi, Fe | 5.4 | mg |
| Magnesium, Mg | 440 | mg |
| Mangan, Mn | 2.181 | mg |
| Fosfor, P | 800 | mg |
| Potasium, K | 1350 | mg |
| Sodium, Na | 25 | mg |
| Zinc, Zn | 6 | mg |
| Asam Amino Esensial | | |
| Histidin | 1.027 | g |
| Isoleucine | 1.174 | g |
| Leusin | 2.226 | g |
| Lisin | 1.654 | g |
| Metionin | 0.529 | g |
| Fenilalanina | 2.029 | g |
| Treonin | 1.205 | g |
| Triptofan | 0.492 | g |
| Valin | 1.672 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1.512 | g |
| Arginin | 4.402 | g |
| Asam aspartat | 3.547 | mg |
| Sistin | 0.855 | g |
| Asam glutamat | 8.158 | mg |
| Glycine | 1.58 | mg |
| Prolin | 1.389 | mg |
| Serine | 1.629 | mg |
| Tirosin | 1.174 | g |
| Stimulan | | |
| Alkohol | 0 | g |
Sumber:
USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"
