| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 43.95 | g |
| Energi | 224 | kcal |
| Protein | 4.2 | g |
| Karbohidrat | 49.07 | g |
| Lipid (lemak) | 1.11 | g |
| Lemak jenuh, total | 0.16 | g |
| - SFA 16:0 | 0.151 | g |
| - SFA 18:0 | 0.011 | g |
| Lemak tak jenuh tunggal, total | 0.58 | g |
| - MUFA 16:1 | 0.008 | g |
| - MUFA 18:1 | 0.559 | g |
| - MUFA 20:1 | 0.01 | g |
| Lemak tak jenuh ganda, total | 0.29 | g |
| - PUFA 18:2 | 0.258 | g |
| - PUFA 18:3 | 0.028 | g |
| Omega 3s | 0.028 | g |
| Omega 6s | 0.258 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 10 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 202 | IU |
| Vitamin B-1 (Thiamin) | 0.16 | mg |
| Vitamin B-2 (Riboflavin) | 0.18 | mg |
| Vitamin B-3 (Niacin) | 0.8 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.555 | mg |
| Vitamin B-6 (Piridoksin) | 0.41 | mg |
| Vitamin B-9 (Folat) | 68 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 68 | μg |
| Folat DFE (Ekuivalensi) | 68 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 36 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 18 | mg |
| Zat Tembaga, Cu | 0.363 | mg |
| Zat Zat Besi, Fe | 1.41 | mg |
| Magnesium, Mg | 84 | mg |
| Mangan, Mn | 1.6 | mg |
| Fosfor, P | 96 | mg |
| Potasium, K | 447 | mg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 0.87 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.121 | g |
| Isoleucine | 0.157 | g |
| Leusin | 0.259 | g |
| Lisin | 0.228 | g |
| Metionin | 0.101 | g |
| Fenilalanina | 0.19 | g |
| Treonin | 0.167 | g |
| Triptofan | 0.049 | g |
| Valin | 0.22 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.2 | g |
| Arginin | 0.43 | g |
| Asam aspartat | 0.852 | mg |
| Sistin | 0.11 | g |
| Asam glutamat | 0.537 | mg |
| Glisina | 0.184 | mg |
| Prolin | 0.162 | mg |
| Serine | 0.184 | mg |
| Tirosin | 0.125 | g |
