| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 8.9 | g |
| Energi | 363 | kcal |
| Protein | 6.82 | g |
| Karbohidrat | 79.76 | g |
| Lipid (lemak) | 1.81 | g |
| Lemak jenuh, total | 0.27 | g |
| - SFA 16:0 | 0.246 | g |
| - SFA 18:0 | 0.019 | g |
| Lemak tak jenuh tunggal, total | 0.95 | g |
| - MUFA 16:1 | 0.012 | g |
| - MUFA 18:1 | 0.909 | g |
| - MUFA 20:1 | 0.017 | g |
| Lemak tak jenuh ganda, total | 0.47 | g |
| - PUFA 18:2 | 0.419 | g |
| - PUFA 18:3 | 0.045 | g |
| Omega 3s | 0.045 | g |
| Omega 6s | 0.419 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 16 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 328 | IU |
| Vitamin B-1 (Thiamin) | 0.26 | mg |
| Vitamin B-2 (Riboflavin) | 0.293 | mg |
| Vitamin B-3 (Niacin) | 1.3 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.902 | mg |
| Vitamin B-6 (Piridoksin) | 0.666 | mg |
| Vitamin B-9 (Folat) | 110 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 110 | μg |
| Folat DFE (Ekuivalensi) | 110 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 58.5 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 29 | mg |
| Zat Tembaga, Cu | 0.59 | mg |
| Zat Zat Besi, Fe | 2.29 | mg |
| Magnesium, Mg | 137 | mg |
| Mangan, Mn | 2.6 | mg |
| Fosfor, P | 155 | mg |
| Potasium, K | 726 | mg |
| Sodium, Na | 5 | mg |
| Zinc, Zn | 1.41 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.197 | g |
| Isoleucine | 0.255 | g |
| Leusin | 0.421 | g |
| Lisin | 0.371 | g |
| Metionin | 0.165 | g |
| Fenilalanina | 0.309 | g |
| Treonin | 0.272 | g |
| Triptofan | 0.08 | g |
| Valin | 0.358 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.324 | g |
| Arginin | 0.699 | g |
| Asam aspartat | 1385 | mg |
| Sistin | 0.179 | g |
| Asam glutamat | 0.873 | mg |
| Glisina | 0.299 | mg |
| Prolin | 0.263 | mg |
| Serine | 0.299 | mg |
| Tirosin | 0.203 | g |
