| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 61.57 | g |
| Energi | 153 | kcal |
| Protein | 2.88 | g |
| Karbohidrat | 33.64 | g |
| Lipid (lemak) | 0.76 | g |
| Lemak jenuh, total | 0.11 | g |
| - SFA 16:0 | 0.104 | g |
| - SFA 18:0 | 0.008 | g |
| Lemak tak jenuh tunggal, total | 0.40 | g |
| - MUFA 16:1 | 0.005 | g |
| - MUFA 18:1 | 0.383 | g |
| - MUFA 20:1 | 0.007 | g |
| Lemak tak jenuh ganda, total | 0.20 | g |
| - PUFA 18:2 | 0.177 | g |
| - PUFA 18:3 | 0.019 | g |
| Omega 3s | 0.019 | g |
| Omega 6s | 0.177 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 7 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 138 | IU |
| Vitamin B-1 (Thiamin) | 0.11 | mg |
| Vitamin B-2 (Riboflavin) | 0.123 | mg |
| Vitamin B-3 (Niacin) | 0.548 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.381 | mg |
| Vitamin B-6 (Piridoksin) | 0.281 | mg |
| Vitamin B-9 (Folat) | 46 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 46 | μg |
| Folat DFE (Ekuivalensi) | 46 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 24.7 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 12 | mg |
| Zat Tembaga, Cu | 0.249 | mg |
| Zat Zat Besi, Fe | 0.97 | mg |
| Magnesium, Mg | 58 | mg |
| Mangan, Mn | 1.1 | mg |
| Fosfor, P | 66 | mg |
| Potasium, K | 306 | mg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 0.6 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.083 | g |
| Isoleucine | 0.108 | g |
| Leusin | 0.178 | g |
| Lisin | 0.156 | g |
| Metionin | 0.07 | g |
| Fenilalanina | 0.13 | g |
| Treonin | 0.115 | g |
| Triptofan | 0.034 | g |
| Valin | 0.151 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.137 | g |
| Arginin | 0.295 | g |
| Asam aspartat | 0.584 | mg |
| Sistin | 0.075 | g |
| Asam glutamat | 0.368 | mg |
| Glisina | 0.126 | mg |
| Prolin | 0.111 | mg |
| Serine | 0.126 | mg |
| Tirosin | 0.086 | g |