| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 5.31 | g |
| Energi | 628 | kcal |
| Protein | 14.95 | g |
| Serat | 9.7 | g |
| Karbohidrat | 16.7 | g |
| Gula | 4.34 | g |
| - Sukrosa | 4.2 | g |
| - Fruktosa | 0.07 | g |
| - Laktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0.07 | g |
| Pati | 0.48 | g |
| Lipid (lemak) | 60.75 | g |
| Lemak jenuh, total | 4.46 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 3.1 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 1.27 | g |
| - SFA 20:0 | 0.102 | g |
| - SFA 22:0 | 0 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 45.65 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 16:1 | 0.116 | g |
| - MUFA 18:1 | 45.41 | g |
| - MUFA 20:1 | 0.131 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 7.92 | g |
| - PUFA 18:2 | 7.83 | g |
| - PUFA 18:3 | 0.087 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.087 | g |
| Omega 6s | 7.833 | g |
| Kolesterol | 0 | mg |
| Stigmasterol | 1 | mg |
| Campesterol | 7 | mg |
| Beta-sitosterol | 102 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 11 | μg |
| Alpha-karoten (provitamin A) | 3 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 20 | IU |
| Vitamin B-1 (Thiamin) | 0.643 | mg |
| Vitamin B-2 (Riboflavin) | 0.113 | mg |
| Vitamin B-3 (Niacin) | 1.8 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.918 | mg |
| Vitamin B-6 (Piridoksin) | 0.563 | mg |
| Vitamin B-9 (Folat) | 113 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 113 | μg |
| Folat DFE (Ekuivalensi) | 113 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 45.6 | mg |
| Vitamin C (Asam askorbat) | 6.3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 92 | μg |
| Vitamin E (alpha-tocopherol) | 15.03 | mg |
| Vitamin K (phylloquinone) | 14.2 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 114 | mg |
| Zat Tembaga, Cu | 1.73 | mg |
| Zat Zat Besi, Fe | 4.7 | mg |
| Magnesium, Mg | 163 | mg |
| Mangan, Mn | 6.18 | mg |
| Fosfor, P | 290 | mg |
| Potasium, K | 680 | mg |
| Selenium, Se | 2.4 | μg |
| Sodium, Na | 0 | mg |
| Zinc, Zn | 2.45 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.432 | g |
| Isoleucine | 0.545 | g |
| Leusin | 1063 | g |
| Lisin | 0.42 | g |
| Metionin | 0.221 | g |
| Fenilalanina | 0.663 | g |
| Treonin | 0.497 | g |
| Triptofan | 0.193 | g |
| Valin | 0.701 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.73 | g |
| Arginin | 2211 | g |
| Asam aspartat | 1679 | mg |
| Sistin | 0.277 | g |
| Asam glutamat | 3.71 | mg |
| Glisina | 0.724 | mg |
| Prolin | 0.561 | mg |
| Serine | 0.735 | mg |
| Tirosin | 0.362 | g |
| Betaine | 0.4 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
