KANDUNGAN NUTRISI

Common Filbert (Corylus avellana)

Minyak hazelnut

Porsi: 100 gram
KandunganJumlahSatuan
Nutrisi Makro
Air 0g
Energi884kcal
Protein 0g
Serat 0g
Karbohidrat 0g
Gula 0g
Lipid (lemak) 100g
Lemak jenuh, total 7.40g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0.1g
- SFA 16:0 5.2g
- SFA 18:0 2g
Lemak tak jenuh tunggal, total 78.00g
- MUFA 16:1 0.2g
- MUFA 18:1 77.8g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 10.20g
- PUFA 18:210.1g
- PUFA 18:30g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 10.1g
Kolesterol 0mg
Fitosterol 120mg
Vitamin
Vitamin A, RAE 0μg
Retinol 0μg
Karoten, beta 0μg
Karoten, alpha 0μg
Vitamin A (International Unit) 0IU
Likopin 0μg
Vitamin B-1 (Thiamin) 0mg
Vitamin B-2 (Riboflavin) 0mg
Vitamin B-3 (Niacin) 0mg
Vitamin B-5 (Pantothenic acid) 0mg
Vitamin B-6 (Piridoksin) 0mg
Vitamin B-9 (Asam folat) 0μg
Asam folat 0μg
Folat, food 0μg
Folat DFE 0μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 0mg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)47.2mg
Mineral
Kalsium, Ca 0mg
Zat Besi, Fe 0mg
Magnesium, Mg 0mg
Fosfor, P 0mg
Potasium, K 0mg
Selenium, Se 0μg
Sodium, Na 0mg
Zinc, Zn 0mg
Asam Amino Esensial
Histidin 0g
Isoleucine 0g
Leusin 0g
Lisin 0g
Metionin 0g
Fenilalanina 0g
Treonin 0g
Triptofan 0g
Valin 0g
Asam Amino Non-esensial
Alanin 0g
Arginin 0g
Asam aspartat 0mg
Sistin 0g
Asam glutamat 0mg
Glycine 0mg
Prolin 0mg
Serine 0mg
Tirosin 0g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"