| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 10.75 | g |
| Energi | 325 | kcal |
| Protein | 15.91 | g |
| Serat | 23.8 | g |
| Karbohidrat | 68.63 | g |
| Gula | 2.31 | g |
| - Sukrosa | 1.8 | g |
| - Fruktosa | 0.23 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0.07 | g |
| - Glukosa | 0.22 | g |
| Lipid (lemak) | 2.22 | g |
| Lemak jenuh, total | 0.27 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.003 | g |
| - SFA 16:0 | 0.255 | g |
| - SFA 18:0 | 0.009 | g |
| Lemak tak jenuh tunggal, total | 0.28 | g |
| - MUFA 16:1 | 0.01 | g |
| - MUFA 18:1 | 0.262 | g |
| - MUFA 20:1 | 0.012 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 1.05 | g |
| - PUFA 18:2 | 0.899 | g |
| - PUFA 18:3 | 0.147 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.147 | g |
| Omega 6s | 0.899 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 7 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 11 | IU |
| Vitamin B-1 (Thiamin) | 0.316 | mg |
| Vitamin B-2 (Riboflavin) | 0.251 | mg |
| Vitamin B-3 (Niacin) | 4.27 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.46 | mg |
| Vitamin B-6 (Piridoksin) | 0.443 | mg |
| Vitamin B-9 (Folat) | 33 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 33 | μg |
| Folat DFE (Ekuivalensi) | 33 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 30.4 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 210 | μg |
| Vitamin E (alpha-tocopherol) | 2.73 | mg |
| Vitamin K (phylloquinone) | 5.9 | μg |
| Mineral | | |
| Kalsium, Ca | 37 | mg |
| Zat Tembaga, Cu | 0.56 | mg |
| Zat Zat Besi, Fe | 4.97 | mg |
| Magnesium, Mg | 160 | mg |
| Mangan, Mn | 6.06 | mg |
| Fosfor, P | 499 | mg |
| Potasium, K | 717 | mg |
| Selenium, Se | 18 | μg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 5.04 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.233 | g |
| Isoleucine | 0.353 | g |
| Leusin | 0.857 | g |
| Lisin | 0.338 | g |
| Metionin | 0.199 | g |
| Fenilalanina | 0.646 | g |
| Treonin | 0.49 | g |
| Triptofan | 0.18 | g |
| Valin | 0.498 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.647 | g |
| Arginin | 0.764 | g |
| Asam aspartat | 0.827 | mg |
| Asam glutamat | 3139 | mg |
| Glisina | 0.68 | mg |
| Prolin | 1014 | mg |
| Serine | 0.681 | mg |
| Tirosin | 0.271 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
