| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 10.97 | g |
| Energi | 349 | kcal |
| Protein | 10.88 | g |
| Serat | 11.8 | g |
| Karbohidrat | 75.43 | g |
| Gula | 1.1 | g |
| - Sukrosa | 0.9 | g |
| - Fruktosa | 0.12 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0.02 | g |
| - Glukosa | 0.06 | g |
| Lipid (lemak) | 1.52 | g |
| Lemak jenuh, total | 0.18 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.002 | g |
| - SFA 16:0 | 0.17 | g |
| - SFA 18:0 | 0.005 | g |
| Lemak tak jenuh tunggal, total | 0.19 | g |
| - MUFA 16:1 | 0.006 | g |
| - MUFA 18:1 | 0.174 | g |
| - MUFA 20:1 | 0.008 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.70 | g |
| - PUFA 18:2 | 0.598 | g |
| - PUFA 18:3 | 0.098 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.098 | g |
| Omega 6s | 0.598 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.287 | mg |
| Vitamin B-2 (Riboflavin) | 0.114 | mg |
| Vitamin B-3 (Niacin) | 1.73 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.492 | mg |
| Vitamin B-6 (Piridoksin) | 0.268 | mg |
| Vitamin B-9 (Folat) | 34 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 34 | μg |
| Folat DFE (Ekuivalensi) | 34 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 20.6 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 210 | μg |
| Vitamin E (alpha-tocopherol) | 1.43 | mg |
| Vitamin K (phylloquinone) | 5.9 | μg |
| Mineral | | |
| Kalsium, Ca | 24 | mg |
| Zat Tembaga, Cu | 0.331 | mg |
| Zat Zat Besi, Fe | 2.54 | mg |
| Magnesium, Mg | 63 | mg |
| Mangan, Mn | 2.41 | mg |
| Fosfor, P | 225 | mg |
| Potasium, K | 374 | mg |
| Selenium, Se | 14.4 | μg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 2.17 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.159 | g |
| Isoleucine | 0.253 | g |
| Leusin | 0.611 | g |
| Lisin | 0.212 | g |
| Metionin | 0.136 | g |
| Fenilalanina | 0.488 | g |
| Treonin | 0.341 | g |
| Triptofan | 0.123 | g |
| Valin | 0.348 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.41 | g |
| Arginin | 0.47 | g |
| Asam aspartat | 0.542 | mg |
| Asam glutamat | 2527 | mg |
| Glisina | 0.426 | mg |
| Prolin | 0.851 | mg |
| Serine | 0.484 | mg |
| Tirosin | 0.183 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |