Nama umum: cantel, jagung cantel, sorghum, sorgo, guinea corn, sorgho, jagung, jagong, batad, batag, bukakau, khauz fangz, khao-panghangchang, samutkhodom, mutkhodom, gao liang, morokoshi
Cantel, mentah
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 11 | g |
Energi | 366 | kcal |
Protein | 11 | g |
Serat | 1.2 | g |
Karbohidrat | 73 | g |
Abu | 1.7 | g |
Lipid (lemak) | 3.3 | g |
Vitamin | | |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Vitamin B-1 (Thiamin) | 0.09 | mg |
Vitamin B-2 (Riboflavin) | 0.14 | mg |
Vitamin B-3 (Niacin) | 2.8 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Mineral | | |
Kalsium, Ca | 28 | mg |
Zat Zat Besi, Fe | 4.4 | mg |
Fosfor, P | 287 | mg |
Potasium, K | 249 | mg |
Sodium, Na | 7 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018