| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 66.29 | g |
| Energi | 128 | kcal |
| Protein | 7.52 | g |
| Serat | 7.3 | g |
| Karbohidrat | 24.77 | g |
| Lipid (lemak) | 0.1 | g |
| Lemak jenuh, total | 0.04 | g |
| Lemak tak jenuh tunggal, total | 0.01 | g |
| - MUFA 18:1 | 0.009 | g |
| Lemak tak jenuh ganda, total | 0.02 | g |
| - PUFA 18:2 | 0.021 | g |
| Omega 6s | 0.021 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 6 | IU |
| Vitamin B-1 (Thiamin) | 0.115 | mg |
| Vitamin B-2 (Riboflavin) | 0.064 | mg |
| Vitamin B-3 (Niacin) | 0.717 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.43 | mg |
| Vitamin B-6 (Piridoksin) | 0.096 | mg |
| Vitamin B-9 (Folat) | 121 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 121 | μg |
| Folat DFE (Ekuivalensi) | 121 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 28 | mg |
| Zat Tembaga, Cu | 0.298 | mg |
| Zat Zat Besi, Fe | 2 | mg |
| Magnesium, Mg | 52 | mg |
| Mangan, Mn | 0.573 | mg |
| Fosfor, P | 168 | mg |
| Potasium, K | 532 | mg |
| Selenium, Se | 1.2 | μg |
| Sodium, Na | 8 | mg |
| Zinc, Zn | 1.77 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.198 | g |
| Isoleucine | 0.3 | g |
| Leusin | 0.632 | g |
| Lisin | 0.567 | g |
| Metionin | 0.079 | g |
| Fenilalanina | 0.398 | g |
| Treonin | 0.255 | g |
| Triptofan | 0.072 | g |
| Valin | 0.387 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.439 | g |
| Arginin | 0.486 | g |
| Asam aspartat | 0.891 | mg |
| Sistin | 0.07 | g |
| Asam glutamat | 1173 | mg |
| Glisina | 0.286 | mg |
| Prolin | 0.331 | mg |
| Serine | 0.369 | mg |
| Tirosin | 0.224 | g |
