Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 40.58 | g |
Energi | 237 | kcal |
Protein | 3.8 | g |
Karbohidrat | 55.01 | g |
Lipid (lemak) | 0.03 | g |
Lemak jenuh, total | 0.01 | g |
Lemak tak jenuh tunggal, total | 0.00 | g |
- MUFA 18:1 | 0.003 | g |
Lemak tak jenuh ganda, total | 0.01 | g |
- PUFA 18:2 | 0.006 | g |
Omega 6s | 0.006 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 5 | IU |
Vitamin B-1 (Thiamin) | 0.101 | mg |
Vitamin B-2 (Riboflavin) | 0.056 | mg |
Vitamin B-3 (Niacin) | 0.631 | mg |
Vitamin B-5 (Pantothenic acid) | 0.378 | mg |
Vitamin B-6 (Piridoksin) | 0.084 | mg |
Vitamin B-9 (Folat) | 107 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 107 | μg |
Folat DFE (Ekuivalensi) | 107 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 22 | mg |
Zat Tembaga, Cu | 0.265 | mg |
Zat Zat Besi, Fe | 1.13 | mg |
Magnesium, Mg | 31 | mg |
Mangan, Mn | 0.504 | mg |
Fosfor, P | 74 | mg |
Potasium, K | 119 | mg |
Selenium, Se | 3.2 | μg |
Sodium, Na | 218 | mg |
Zinc, Zn | 1.56 | mg |
Asam Amino Esensial | | |
Histidin | 0.1 | g |
Isoleucine | 0.151 | g |
Leusin | 0.319 | g |
Lisin | 0.286 | g |
Metionin | 0.04 | g |
Fenilalanina | 0.201 | g |
Treonin | 0.129 | g |
Triptofan | 0.036 | g |
Valin | 0.196 | g |
Asam Amino Non-esensial | | |
Alanin | 0.222 | g |
Arginin | 0.246 | g |
Asam aspartat | 0.451 | mg |
Sistin | 0.035 | g |
Asam glutamat | 0.593 | mg |
Glisina | 0.145 | mg |
Prolin | 0.167 | mg |
Serine | 0.187 | mg |
Tirosin | 0.113 | g |