Nama umum: kedondong, ambarella, great hog plum, otaheite apple, golden apple, gwe-cho, ma kok farang, ma kok waan
Daun kedondong, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 81 | g |
Energi | 59 | kcal |
Protein | 3.5 | g |
Serat | 10.7 | g |
Karbohidrat | 13.4 | g |
Abu | 1.8 | g |
Lipid (lemak) | 0.3 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 1624 | μg |
Karoten, total | 2900 | μg |
Vitamin B-1 (Thiamin) | 0.06 | mg |
Vitamin B-2 (Riboflavin) | 0.2 | mg |
Vitamin B-3 (Niacin) | 1.5 | mg |
Vitamin C (Asam askorbat) | 29 | mg |
Mineral | | |
Kalsium, Ca | 540 | mg |
Zat Zat Besi, Fe | 6.2 | mg |
Fosfor, P | 82 | mg |
Potasium, K | 579 | mg |
Sodium, Na | 12 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018