Nama umum: kedondong, ambarella, great hog plum, otaheite apple, golden apple, gwe-cho, ma kok farang, ma kok waan
Kedondong, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 87.8 | g |
Energi | 47 | kcal |
Protein | 0.5 | g |
Serat | 2.7 | g |
Karbohidrat | 10.4 | g |
Abu | 0.6 | g |
Lipid (lemak) | 0.2 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 167 | μg |
Vitamin B-1 (Thiamin) | 0.07 | mg |
Vitamin B-2 (Riboflavin) | 0.04 | mg |
Vitamin B-3 (Niacin) | 0.4 | mg |
Vitamin C (Asam askorbat) | 32 | mg |
Mineral | | |
Kalsium, Ca | 7 | mg |
Zat Zat Besi, Fe | 0.8 | mg |
Fosfor, P | 58 | mg |
Potasium, K | 0 | mg |
Sodium, Na | 2 | mg |
Zinc, Zn | 0.2 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018