Nama umum: cokelat, kakao, cocoa, cacao, cacaoyer, cacao, koko, diwai kakau, cacao, kokoe, koko, ca cao
Biskuit cokelat
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 2 | g |
| Energi | 507 | kcal |
| Protein | 4.5 | g |
| Serat | 2.3 | g |
| Karbohidrat | 67.87 | g |
| Gula | 32 | g |
| Lipid (lemak) | 24.2 | g |
| Lemak jenuh, total | 16.50 | g |
| - SFA 4:0 | 0.004 | g |
| - SFA 6:0 | 0.001 | g |
| - SFA 8:0 | 0.001 | g |
| - SFA 10:0 | 0.001 | g |
| - SFA 12:0 | 0.001 | g |
| - SFA 14:0 | 0.252 | g |
| - SFA 16:0 | 12.32 | g |
| - SFA 18:0 | 3.89 | g |
| Lemak tak jenuh tunggal, total | 2.60 | g |
| - MUFA 16:1 | 0.018 | g |
| - MUFA 18:1 | 2.58 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 3.60 | g |
| - PUFA 18:2 | 3.39 | g |
| - PUFA 18:3 | 0.213 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.213 | g |
| Omega 6s | 3.386 | g |
| Lemak trans, total | 0.37 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 1 | IU |
| Vitamin B-1 (Thiamin) | 0.29 | mg |
| Vitamin B-2 (Riboflavin) | 0.19 | mg |
| Vitamin B-3 (Niacin) | 2.5 | mg |
| Vitamin B-6 (Piridoksin) | 0.023 | mg |
| Vitamin B-9 (Folat) | 58 | μg |
| Asam folat (B-9, sintetis) | 49 | μg |
| Folat makanan (B-9, alami) | 9 | μg |
| Folat DFE (Ekuivalensi) | 92 | μg |
| Vitamin B-12 (Kobalamin) | 0.02 | μg |
| Kolina | 7 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 8 | μg |
| Vitamin E (alpha-tocopherol) | 2.79 | mg |
| Vitamin K (phylloquinone) | 6.9 | μg |
| Mineral | | |
| Kalsium, Ca | 15 | mg |
| Zat Tembaga, Cu | 0.267 | mg |
| Zat Zat Besi, Fe | 3 | mg |
| Magnesium, Mg | 25 | mg |
| Fosfor, P | 75 | mg |
| Potasium, K | 95 | mg |
| Selenium, Se | 11.8 | μg |
| Sodium, Na | 380 | mg |
| Zinc, Zn | 0.3 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.092 | g |
| Isoleucine | 0.158 | g |
| Leusin | 0.295 | g |
| Lisin | 0.131 | g |
| Metionin | 0.07 | g |
| Fenilalanina | 0.218 | g |
| Treonin | 0.135 | g |
| Triptofan | 0.057 | g |
| Valin | 0.2 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.158 | g |
| Arginin | 0.195 | g |
| Asam aspartat | 0.251 | mg |
| Sistin | 0.084 | g |
| Asam glutamat | 1272 | mg |
| Glisina | 0.167 | mg |
| Prolin | 0.428 | mg |
| Serine | 0.213 | mg |
| Tirosin | 0.141 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 5 | mg |
| Theobromine | 159 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
