| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 3.58 | g |
| Energi | 222 | kcal |
| Protein | 4.62 | g |
| Serat | 39.8 | g |
| Karbohidrat | 88.88 | g |
| Gula | 49.08 | g |
| Lipid (lemak) | 0.65 | g |
| Lemak jenuh, total | 0.09 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.072 | g |
| - SFA 18:0 | 0.014 | g |
| Lemak tak jenuh tunggal, total | 0.20 | g |
| - MUFA 16:1 | 0.004 | g |
| - MUFA 18:1 | 0.194 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.22 | g |
| - PUFA 18:2 | 0.212 | g |
| - PUFA 18:3 | 0.004 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.004 | g |
| Omega 6s | 0.212 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 8 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 14 | IU |
| Vitamin B-1 (Thiamin) | 0.053 | mg |
| Vitamin B-2 (Riboflavin) | 0.461 | mg |
| Vitamin B-3 (Niacin) | 1.9 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.047 | mg |
| Vitamin B-6 (Piridoksin) | 0.366 | mg |
| Vitamin B-9 (Folat) | 29 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 29 | μg |
| Folat DFE (Ekuivalensi) | 29 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 11.9 | mg |
| Vitamin C (Asam askorbat) | 0.2 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.63 | mg |
| Vitamin K (phylloquinone) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 348 | mg |
| Zat Tembaga, Cu | 0.571 | mg |
| Zat Zat Besi, Fe | 2.94 | mg |
| Magnesium, Mg | 54 | mg |
| Mangan, Mn | 0.508 | mg |
| Fosfor, P | 79 | mg |
| Potasium, K | 827 | mg |
| Selenium, Se | 5.3 | μg |
| Sodium, Na | 35 | mg |
| Zinc, Zn | 0.92 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.122 | g |
| Isoleucine | 0.209 | g |
| Leusin | 0.442 | g |
| Lisin | 0.196 | g |
| Metionin | 0.081 | g |
| Fenilalanina | 0.151 | g |
| Treonin | 0.271 | g |
| Triptofan | 0.048 | g |
| Valin | 0.446 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.584 | g |
| Arginin | 0.13 | g |
| Asam aspartat | 0.503 | mg |
| Sistin | 0.029 | g |
| Asam glutamat | 0.362 | mg |
| Glisina | 0.267 | mg |
| Prolin | 0.354 | mg |
| Serine | 0.304 | mg |
| Tirosin | 0.12 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
