Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 84.32 | g |
Energi | 75 | kcal |
Protein | 3.16 | g |
Serat | 0.4 | g |
Karbohidrat | 8.68 | g |
Lipid (lemak) | 3.11 | g |
Lemak jenuh, total | 1.78 | g |
- SFA 4:0 | 0.071 | g |
- SFA 6:0 | 0.071 | g |
- SFA 8:0 | 0.071 | g |
- SFA 10:0 | 0.071 | g |
- SFA 12:0 | 0.073 | g |
- SFA 14:0 | 0.283 | g |
- SFA 16:0 | 0.791 | g |
- SFA 18:0 | 0.348 | g |
Lemak tak jenuh tunggal, total | 0.78 | g |
- MUFA 16:1 | 0 | g |
- MUFA 18:1 | 0.777 | g |
Lemak tak jenuh ganda, total | 0.19 | g |
- PUFA 18:2 | 0.118 | g |
- PUFA 18:3 | 0.071 | g |
Omega 3s | 0.071 | g |
Omega 6s | 0.118 | g |
Kolesterol | 10 | mg |
Vitamin | | |
Vitamin A, RAE | 27 | μg |
Vitamin A-1 (Retinol) | 27 | μg |
Vitamin A (International Unit) | 97 | IU |
Vitamin B-1 (Thiamin) | 0.042 | mg |
Vitamin B-2 (Riboflavin) | 0.174 | mg |
Vitamin B-3 (Niacin) | 0.138 | mg |
Vitamin B-5 (Pantothenic acid) | 0.346 | mg |
Vitamin B-6 (Piridoksin) | 0.04 | mg |
Vitamin B-9 (Folat) | 5 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 5 | μg |
Folat DFE (Ekuivalensi) | 5 | μg |
Vitamin B-12 (Kobalamin) | 0.42 | μg |
Vitamin C (Asam askorbat) | 0 | mg |
Mineral | | |
Kalsium, Ca | 98 | mg |
Zat Tembaga, Cu | 0.025 | mg |
Zat Zat Besi, Fe | 0.25 | mg |
Magnesium, Mg | 10 | mg |
Mangan, Mn | 0.006 | mg |
Fosfor, P | 80 | mg |
Potasium, K | 131 | mg |
Selenium, Se | 3.6 | μg |
Sodium, Na | 46 | mg |
Zinc, Zn | 0.37 | mg |
Asam Amino Esensial | | |
Histidin | 0.071 | g |
Isoleucine | 0.157 | g |
Leusin | 0.253 | g |
Lisin | 0.134 | g |
Metionin | 0.071 | g |
Fenilalanina | 0.14 | g |
Treonin | 0.136 | g |
Triptofan | 0.071 | g |
Valin | 0.183 | g |
Asam Amino Non-esensial | | |
Alanin | 0.098 | g |
Arginin | 0.071 | g |
Asam aspartat | 0.226 | mg |
Sistin | 0.016 | g |
Asam glutamat | 0.618 | mg |
Glisina | 0.071 | mg |
Prolin | 0.326 | mg |
Serine | 0.102 | mg |
Tirosin | 0.145 | g |